2-Ingredient Sweet Potato Rolls Recipe

The Fluffiest 2-Ingredient Sweet Potato Rolls Recipe Ever

Crafting delightful sweet potato rolls with just two ingredients sounds like a kitchen magic trick that surprises everyone.

Simplicity meets deliciousness in this unexpected culinary adventure.

Soft, pillowy textures emerge from minimal ingredients, challenging traditional baking expectations.

Minimal effort creates maximum flavor in these remarkable rolls.

Pantry staples transform into something extraordinary with smart techniques.

Curious cooks will love how quickly these rolls come together.

Come explore this foolproof recipe that makes you look like a baking genius.

Great Sides With Sweet Potato Roll

  • Elevate Sweet Potato Rolls Pairing
  • Complement the rolls with a creamy herb butter infused with fresh chives and sea salt, enhancing their natural sweetness.
  • Robust Red Wine Match
  • Pour a medium-bodied Pinot Noir that balances the sweet potato's earthy flavor with its fruity undertones, creating a harmonious dining experience.
  • Savory Protein Partner
  • Serve alongside roasted chicken or pulled pork, where the rolls' soft texture and mild sweetness perfectly cut through the rich meat's intensity.
  • Tangy Dipping Companion
  • Create a zesty yogurt-based dip with garlic, lemon zest, and a sprinkle of smoked paprika to add a bright, complex layer to the simple rolls.

Storing Sweet Potato Rolls After Baking

Store rolls in an airtight container for up to 3 days. Wrap each roll individually in plastic wrap to maintain moisture and prevent them from drying out.

Place completely cooled rolls in a freezer-safe bag or container. Seal tightly, removing as much air as possible. They’ll stay fresh for 1-2 months.

Preheat oven to 350F, wrap rolls in aluminum foil to prevent over-browning, and warm for 5-7 minutes until heated through.

Wrap rolls in a damp paper towel, microwave for 15-20 seconds to restore softness and warmth.

FAQs

  • Are sweet potato rolls healthy?

Sweet potato rolls are nutritious, packed with vitamins A and C, fiber, and complex carbohydrates. They’re a healthier alternative to traditional bread rolls with added nutritional benefits from sweet potatoes.

  • Can I use different types of flour?

Yes, you can substitute all-purpose flour with whole wheat flour, gluten-free flour, or self-rising flour. Each flour type might slightly change the texture and rise of the rolls.

  • How do I know the rolls are fully cooked?

Look for a golden-brown color on the exterior and a light, soft texture when touched. When tapped, the rolls should sound slightly hollow, indicating they’re baked through.

Sweet Potato Rolls Using Just Two Ingredients

Directions to Make These Rolls With Ease
  • Simplify Baking: Master these rolls with just two ingredients, making it a dream for beginners and busy home cooks seeking a quick bread solution.
  • Nutritional Powerhouse: Sweet potatoes pack these rolls with vitamins, fiber, and natural sweetness, transforming a basic bread into a healthier alternative.
  • Budget-Friendly Delight: Create restaurant-quality rolls without expensive ingredients or complicated techniques, perfect for families wanting delicious homemade bread on a budget.
  • Versatile Crowd-Pleaser: Serve these rolls alongside soups, salads, holiday meals, or enjoy them warm with butter, making them adaptable for multiple dining scenarios.

Everything That Goes Into These Potato Rolls

For the Main Ingredients:
  • Sweet Potatoes: A nutritious root vegetable that provides natural sweetness and moisture to the rolls.
  • All-Purpose Flour: The structural foundation that helps bind the rolls and create a soft, tender texture.
For the Baking Essentials:
  • Parchment Paper: A non-stick surface that prevents the rolls from sticking to the baking sheet and ensures easy cleanup.
For the Optional Finishing Touches:
  • Flour (for dusting): Helps prevent the dough from sticking during kneading and shaping the rolls.

Directions to Make These Rolls With Ease

Directions to Make These Rolls With Ease

Step 1: Warm Up The Oven

Crank your oven to a toasty 400°F (200°C). Grab a baking sheet and line it with parchment paper for easy cleanup.

Step 2: Crush Those Sweet Potatoes

Grab your sweet potatoes and transform them into a silky smooth mash in a spacious mixing bowl. Use a potato masher or fork to break down any stubborn lumps.

Step 3: Create Magical Dough

Sprinkle flour into the mashed sweet potatoes. Mix and blend until a shaggy, rustic dough starts to take shape.

Don’t worry about perfection – deliciousness is the goal!

Step 4: Knead With Love

Dust your work surface with a light coating of flour.

Gently knead the dough for about a minute, transforming it from a messy mix to a smooth, cohesive ball of potential deliciousness.

Step 5: Shape Your Rolls

Divide the dough into 12 equal pieces.

Roll each piece into a cute little ball, creating uniform rolls that will make your kitchen smell amazing. Arrange these beauties on your prepared baking sheet.

Step 6: Bake To Golden Perfection

Slide the baking sheet into the preheated oven. Bake for 15-20 minutes, watching for that gorgeous golden-brown color that signals crispy, tender rolls are ready to devour.

Baking Tips for Two-Ingredient Sweet Rolls

  • Use a fork or potato masher to create ultra-smooth sweet potato puree without lumps for consistent roll texture.
  • Choose self-rising or all-purpose flour for best results; measure precisely to maintain the ideal dough consistency.
  • Gentle kneading prevents tough rolls; stop when dough becomes smooth and elastic, avoiding overworking.
  • Use a kitchen scale or divide dough equally to ensure uniform roll sizes for consistent baking and presentation.
  • If dough feels too dry, add a splash of water; if too wet, sprinkle extra flour to achieve perfect rolling consistency.

Flavor Add-Ons to Try With Potato Rolls

  • Herb-Infused Rolls: Mix chopped rosemary, thyme, or sage into the dough for an aromatic herbal flavor that complements the sweet potato's natural sweetness.
  • Cheesy Sweet Potato Rolls: Fold in grated parmesan or cheddar cheese before kneading to create a savory, rich variation that adds extra depth to the rolls.
  • Cinnamon Spice Rolls: Sprinkle ground cinnamon and a touch of nutmeg into the dough for a warm, slightly sweet breakfast-style roll with a cozy autumn feel.
  • Garlic Butter Topped Rolls: Brush the hot rolls with melted garlic butter immediately after baking to enhance their flavor and create a golden, glossy finish.
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2-Ingredient Sweet Potato Rolls Recipe

2-Ingredient Sweet Potato Rolls Recipe


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4.6 from 17 reviews

  • Total Time: 35 minutes
  • Yield: 8 1x

Description

Savory sweet potato rolls blend comforting Southern hospitality with simple, hearty ingredients. Home cooks can quickly craft these warm, golden pillows of goodness that promise delightful flavor in every delectable bite.


Ingredients

Scale

Main Ingredients:

  • 2 cups mashed sweet potatoes (about 4 medium potatoes, cooked)
  • 2 cups (260 grams) self-rising flour

Measurement Conversions:

  • 2 cups = 473 milliliters
  • 260 grams = 9.2 ounces

Instructions

  1. Warm the oven to 400F (200C) and prepare a baking sheet with parchment paper for optimal roll placement.
  2. Transform sweet potatoes into a velvety, uniform texture by thoroughly mashing them in a spacious mixing bowl.
  3. Incorporate flour into the mashed sweet potatoes, stirring until a rough, uneven dough begins to take shape.
  4. Transfer the dough to a flour-dusted surface and gently manipulate it with quick, light kneading motions to create a cohesive, smoother consistency.
  5. Partition the dough into 12 equal segments, carefully rolling each portion into a uniform spherical shape.
  6. Arrange the rounded dough balls evenly across the prepared baking sheet, ensuring adequate spacing between each roll.
  7. Position the baking sheet in the preheated oven and bake for 15-20 minutes, monitoring until the rolls develop a rich, golden-brown exterior.

Notes

  • Swap sweet potatoes for pumpkin or butternut squash to create delightful seasonal variations with similar textures.
  • Use gluten-free flour blend for a celiac-friendly version that maintains the soft, pillowy roll consistency.
  • Brush rolls with melted butter or olive oil before baking to enhance golden-brown color and add extra flavor depth.
  • Allow sweet potatoes to cool slightly before mixing to prevent overworking the dough and ensure tender, light rolls.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 156
  • Sugar: 3 g
  • Sodium: 150 mg
  • Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Unsaturated Fat: 0.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 33 g
  • Fiber: 2.5 g
  • Protein: 3 g
  • Cholesterol: 0 mg
Clara Bennett

Clara Bennett

Contributing Recipe Developer & Food Writer

Expertise

Baking and Pastry Development, Gluten-Free and Allergy-Friendly Recipe Creation, Culinary Storytelling and Food Journalism, Recipe Testing and Standardization, Southern Comfort Foods and Modern Twists

Education

Sullivan University – National Center for Hospitality Studies
Associate Degree in Culinary Arts

Focus: Baking and Pastry Arts, Recipe Testing, and Culinary Journalism.

Clara specialized in crafting desserts that blend classic Southern comfort with modern techniques, while developing strong writing skills to tell the story behind every dish.

Lane Community College (Certificate Program)
Certificate in Food Writing and Photography

Focus: Culinary storytelling, recipe formatting, food styling, and visual presentation.


Clara’s love of baking started young, powered by homemade pies, biscuits, and stories passed around the family table.
After earning her degree at Sullivan University and a food writing certificate at Lane Community College, she turned her passion into a craft: sharing recipes that are simple, soulful, and always full of heart.
She’s big on bold flavors, flexible ideas, and creating sweets that fit any table (yes, even if you’re gluten-free). When she’s not baking, you’ll find her wandering farmers’ markets, styling food for the next photo shoot, or working on her ever-growing recipe journal.

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