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2-Ingredient Sweet Potato Rolls Recipe

2-Ingredient Sweet Potato Rolls Recipe


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4.6 from 17 reviews

  • Total Time: 35 minutes
  • Yield: 8 1x

Description

Savory sweet potato rolls blend comforting Southern hospitality with simple, hearty ingredients. Home cooks can quickly craft these warm, golden pillows of goodness that promise delightful flavor in every delectable bite.


Ingredients

Scale

Main Ingredients:

  • 2 cups mashed sweet potatoes (about 4 medium potatoes, cooked)
  • 2 cups (260 grams) self-rising flour

Measurement Conversions:

  • 2 cups = 473 milliliters
  • 260 grams = 9.2 ounces

Instructions

  1. Warm the oven to 400F (200C) and prepare a baking sheet with parchment paper for optimal roll placement.
  2. Transform sweet potatoes into a velvety, uniform texture by thoroughly mashing them in a spacious mixing bowl.
  3. Incorporate flour into the mashed sweet potatoes, stirring until a rough, uneven dough begins to take shape.
  4. Transfer the dough to a flour-dusted surface and gently manipulate it with quick, light kneading motions to create a cohesive, smoother consistency.
  5. Partition the dough into 12 equal segments, carefully rolling each portion into a uniform spherical shape.
  6. Arrange the rounded dough balls evenly across the prepared baking sheet, ensuring adequate spacing between each roll.
  7. Position the baking sheet in the preheated oven and bake for 15-20 minutes, monitoring until the rolls develop a rich, golden-brown exterior.

Notes

  • Swap sweet potatoes for pumpkin or butternut squash to create delightful seasonal variations with similar textures.
  • Use gluten-free flour blend for a celiac-friendly version that maintains the soft, pillowy roll consistency.
  • Brush rolls with melted butter or olive oil before baking to enhance golden-brown color and add extra flavor depth.
  • Allow sweet potatoes to cool slightly before mixing to prevent overworking the dough and ensure tender, light rolls.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 156
  • Sugar: 3 g
  • Sodium: 150 mg
  • Fat: 0.5 g
  • Saturated Fat: 0.1 g
  • Unsaturated Fat: 0.3 g
  • Trans Fat: 0 g
  • Carbohydrates: 33 g
  • Fiber: 2.5 g
  • Protein: 3 g
  • Cholesterol: 0 mg