Description
Midwestern comfort shines in this angel chicken and rice casserole, blending creamy textures with hearty ingredients. Home cooks discover a simple yet satisfying dinner that promises warmth and flavor in every comforting bite.
Ingredients
Scale
- 4 chicken breasts
- 1 cup long-grain white rice
- 1 packet Italian dressing mix
- 1 cup sour cream
- 1 cup chicken broth
- 1 can cream of chicken soup
- 1 can cream of mushroom soup
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/4 tsp black pepper
- 1/4 tsp salt
- Fresh parsley
Instructions
- Prepare the oven at 350F (175C) and generously coat a 9×13-inch baking dish with cooking spray.
- Create an even base layer of uncooked rice across the bottom of the dish.
- Craft a creamy sauce by thoroughly blending cream of chicken soup, cream of mushroom soup, chicken broth, sour cream, Italian dressing mix, garlic powder, onion powder, salt, and pepper in a mixing bowl.
- Distribute half of the sauce mixture uniformly over the rice, ensuring complete coverage.
- Carefully arrange chicken breasts atop the rice-sauce layer, then cascade the remaining sauce over the chicken.
- Generously dust the entire casserole with grated Parmesan cheese for added flavor and texture.
- Securely wrap the dish with aluminum foil to trap moisture and bake for 50-60 minutes, guaranteeing the chicken reaches 165F (74C) internal temperature and rice becomes perfectly tender.
- For a golden finish, remove the foil and broil for 2-3 minutes, watching carefully to prevent burning.
- Sprinkle freshly chopped parsley as a vibrant garnish and serve immediately while piping hot.
Notes
- Use low-sodium soup to control salt intake and create a healthier version of this comforting casserole.
- Swap chicken breasts with boneless thighs for a more tender and juicy protein option that stays moist during baking.
- For a gluten-free adaptation, replace cream soups with homemade versions using cornstarch and milk, and use gluten-free Italian dressing mix.
- Prep ingredients ahead of time and assemble the casserole quickly, making it perfect for busy weeknight dinners or meal prep.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Lunch, Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 433 kcal
- Sugar: 3 g
- Sodium: 760 mg
- Fat: 18 g
- Saturated Fat: 8 g
- Unsaturated Fat: 9 g
- Trans Fat: 0.2 g
- Carbohydrates: 24 g
- Fiber: 1 g
- Protein: 38 g
- Cholesterol: 110 mg