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Apple, Carrot, And Oat Breakfast Bake Recipe

Apple, Carrot, And Oat Breakfast Bake Recipe


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4.7 from 18 reviews

  • Total Time: 50 minutes
  • Yield: 6 1x

Description

Wholesome breakfast Apple, Carrot, and Oat Breakfast Bake delivers comforting morning nourishment with sweet and hearty flavors. Warm spices and natural ingredients blend seamlessly, promising a delightful start for breakfast enthusiasts seeking simple, nutritious morning satisfaction.


Ingredients

Scale

Main Ingredients:

  • 3 eggs
  • 1 apple, grated
  • 1 carrot, grated
  • 2 cups (480 milliliters) rolled oats, chopped in a blender
  • 1 cup (240 milliliters) milk of your choice

Dried Fruits and Spices:

  • 9 dried apricots, rinsed with hot water and chopped
  • 4 tablespoons raisins, rinsed with hot water
  • 1 teaspoon cinnamon

Leavening Agent:

  • 1 teaspoon baking powder

Instructions

  1. Prepare the kitchen workspace by gathering all ingredients and preheating the oven to 350F (175C), ensuring an even cooking environment.
  2. Create a smooth batter by thoroughly whisking together oats, baking powder, milk, grated carrot, chopped apricots, raisins, diced apple, ground cinnamon, and eggs until ingredients are fully integrated and uniformly distributed.
  3. Transfer the mixed batter into a lightly greased 9×9 inch baking dish, spreading the mixture evenly to promote consistent cooking and golden coloration.
  4. Place the prepared dish in the preheated oven and bake for 35 minutes, monitoring the surface to achieve a rich golden-brown color and firm, set texture.
  5. Remove the breakfast bake from the oven and allow it to rest for 10 minutes, enabling the dish to stabilize and develop a more cohesive structure before slicing and serving.
  6. Cut into squares and serve warm, optionally garnishing with a light dusting of cinnamon or a drizzle of honey for enhanced flavor complexity.

Notes

  • Swap dairy milk with almond, soy, or oat milk to create a lactose-free version that’s equally delicious and nutritious.
  • Add chopped nuts like almonds or walnuts for extra crunch and protein, transforming the breakfast bake into a more substantial morning meal.
  • Experiment with different dried fruits such as cranberries or chopped dates to vary the flavor profile and keep the breakfast exciting.
  • Prepare the mixture the night before and refrigerate, allowing flavors to meld and making morning preparation a breeze for busy individuals.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast, Snacks, Desserts
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 208 kcal
  • Sugar: 15 g
  • Sodium: 115 mg
  • Fat: 6 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 3.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 33 g
  • Fiber: 4 g
  • Protein: 7 g
  • Cholesterol: 110 mg