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Cafeteria Noodles Recipe

Cafeteria Noodles Recipe


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4.8 from 8 reviews

  • Total Time: 18 minutes
  • Yield: 6 1x

Description

Spicy Cafeteria Noodles bring nostalgic school lunch memories with a zesty home-cooked twist. Quick and easy comfort food delivers robust flavors that satisfy hunger and spark joy for pasta enthusiasts.


Ingredients

Scale

Main Ingredients:

  • 12 ounces (340 grams) egg noodles
  • 2 cups (480 milliliters) chicken broth
  • 1 can (10.5 ounces or 298 grams) condensed cream of chicken soup

Dairy and Fats:

  • 4 tablespoons (57 grams) butter

Seasonings:

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon salt

Instructions

  1. Bring a pot of salted water to a rolling boil and cook egg noodles until they reach al dente texture, approximately 6-8 minutes. Carefully drain and set noodles aside.
  2. Select a large cooking pot and place over medium heat. Gently melt butter until it becomes smooth and glossy.
  3. Pour cream of chicken soup and chicken broth into the melted butter. Whisk continuously until the mixture transforms into a velvety, uniform sauce without any lumps.
  4. Enhance the sauce’s flavor profile by sprinkling in garlic powder, onion powder, freshly ground black pepper, and a measured amount of salt. Stir thoroughly to distribute seasonings evenly.
  5. Transfer the prepared noodles into the seasoned sauce, gently folding and turning to ensure every strand becomes completely enrobed with the creamy mixture.
  6. Reduce heat to low and allow the noodles to simmer for 2-3 minutes, enabling them to absorb the rich, savory sauce and develop a deeper flavor intensity.
  7. Remove from heat and serve immediately while the dish remains warm and sauce is at its most luxurious consistency.

Notes

  • Swap egg noodles with gluten-free alternatives like rice or chickpea noodles for a celiac-friendly version.
  • Add cooked shredded chicken or diced ham to transform this into a protein-packed main dish.
  • Enhance the creamy sauce by sprinkling some grated parmesan or sharp cheddar cheese for extra richness.
  • For a lighter option, substitute half the cream of chicken soup with low-fat milk or Greek yogurt to reduce calories.
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 6
  • Calories: 315 kcal
  • Sugar: 1 g
  • Sodium: 660 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 34 g
  • Fiber: 2 g
  • Protein: 10 g
  • Cholesterol: 45 mg