Description
Homemade cheesy garlic chicken wraps combine tender chicken with melted cheese and zesty garlic spread. Crisp tortillas and fresh ingredients create a delightful meal you can savor quickly and easily.
Ingredients
Scale
- 2 cups chicken, shredded
- 1 cup mozzarella cheese, shredded
- 1/2 cup cheddar cheese, shredded
- 4 large tortillas, flour
- 1/4 cup mayonnaise (60 ml)
- 1/4 cup sour cream (60 ml)
- 2 garlic cloves, minced
- 1/4 cup parsley, fresh, chopped
- Salt, to taste
- Pepper, to taste
Instructions
- Thoroughly combine shredded chicken with mozzarella, cheddar, minced garlic, mayonnaise, sour cream, and chopped parsley in a mixing bowl.
- Gently season the mixture with salt and pepper, ensuring even distribution of flavors.
- Spread the tortillas on a clean surface and allocate the chicken mixture equally across each wrap.
- Roll each tortilla carefully, tucking in the edges to prevent filling from escaping during cooking.
- Preheat a non-stick skillet to medium heat (around 350°F).
- Place wraps seam-side down in the skillet, cooking for 2-3 minutes until a crispy golden exterior forms.
- Flip the wraps and continue cooking the opposite side until cheese melts completely and tortilla turns golden brown.
- Remove from heat, let cool for a minute, then slice diagonally for easier serving.
- Plate the cheesy garlic chicken wraps immediately while warm and enjoy the melted cheese and savory filling.
Notes
- Experiment with different cheese combinations like gouda, pepper jack, or blue cheese for unique flavor profiles.
- Use Greek yogurt instead of mayonnaise and sour cream to reduce calories and boost protein content.
- Prepare the chicken mixture in advance and store in the refrigerator for quick weeknight dinners or lunch prep.
- Swap traditional tortillas with lettuce wraps or gluten-free tortillas to accommodate dietary restrictions.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 495 kcal
- Sugar: 2 g
- Sodium: 680 mg
- Fat: 32 g
- Saturated Fat: 13 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 27 g
- Fiber: 2 g
- Protein: 33 g
- Cholesterol: 110 mg