Cottage Cheese Peanut Butter Mousse Recipe

Creamy Cottage Cheese & Peanut Butter Mousse Recipe

Whipping up a delightful cottage cheese peanut butter mousse sparks joy in every kitchen adventurer.

Creamy textures blend seamlessly with rich, nutty flavors that surprise and delight.

Protein-packed ingredients create a guilt-free dessert perfect for health-conscious sweet tooths.

Smooth and velvety, this treat comes together in minutes with minimal effort.

Simple pantry staples transform into an indulgent yet nutritious delight that feels like pure magic.

Each spoonful promises a delectable balance of tangy and sweet notes.

Why This Mousse Is a Keeper

Mixing Instructions for This Cottage Cheese Mousse
  • Boost Protein Power: Cottage cheese brings a high-protein punch, making this dessert a smart nutritional choice for fitness enthusiasts and health-conscious individuals.
  • Blend and Relax: Super simple preparation requires just a blender, minimal ingredients, and zero complex cooking techniques, perfect for beginner cooks or busy people wanting quick treats.
  • Customize Your Delight: Easily adapt the recipe by switching sweeteners, exploring different nut butters, or adding fun toppings like berries, granola, or different chocolate varieties to match personal taste preferences.
  • Guilt-Free Indulgence: Creates a creamy, decadent dessert that satisfies sweet cravings while providing nutritional benefits, making it an excellent alternative to traditional high-calorie mousses.

Everything Needed for Peanut Butter Mousse Dessert

For the Mousse Base:
  • Cottage Cheese: A creamy protein-packed base that provides a smooth texture and adds nutritional value.
  • Peanut Butter: Delivers rich, nutty flavor and contributes to the mousse's creamy consistency.
  • Sweetener: Balances the flavors and adds desirable sweetness to the mousse.
  • Vanilla Extract: Enhances the overall flavor profile with its warm, aromatic notes.
  • Salt: Amplifies and rounds out the other flavors in the mousse.
For the Liquid Adjustment:
  • Milk, Heavy Cream: Helps achieve the perfect mousse consistency by thinning the mixture if needed.
For the Topping:
  • Dark Chocolate Chips, Coconut Oil: Creates a smooth, glossy chocolate drizzle that adds richness and visual appeal.
  • Chopped Peanuts: Provides a crunchy texture and additional nutty flavor to complement the mousse.

Mixing Instructions for This Cottage Cheese Mousse

Mixing Instructions for This Cottage Cheese Mousse

Step 1: Blend the Creamy Base

Toss cottage cheese, peanut butter, sweetener, vanilla extract, and salt into a high-speed blender or food processor. Blast everything together for 30-60 seconds until the mixture transforms into a silky smooth dreamscape.

Step 2: Perfect the Texture

Check the consistency of your mousse. If it feels too thick, splash in 1-2 tablespoons of milk or heavy cream and give it another quick blend until it reaches that perfect, luxurious texture.

Step 3: Chill and Develop Flavors

Transfer the mousse into a serving bowl and pop it into the refrigerator. Let it cool and settle for 15-20 minutes, allowing the flavors to mingle and the texture to become gloriously firm.

Step 4: Create Chocolate Drizzle

Grab a small bowl and combine dark chocolate chips and coconut oil. Zap them in the microwave using 20-second bursts, stirring between each interval, until the mixture becomes a glossy, smooth river of chocolate.

Step 5: Dress and Serve

Scoop the chilled mousse into individual serving bowls or cute mason jars. Generously drizzle the melted chocolate over the top and sprinkle with chopped peanuts.

Dive in immediately or keep chilled until dessert time arrives.

Helpful Tips for Perfect Mousse Consistency

  • Use a high-speed blender for the creamiest texture, ensuring no lumps remain in the cottage cheese mousse.
  • Adjust thickness by adding milk or cream gradually, blending until you reach the perfect, silky smooth texture.
  • Refrigerate the mousse for 15-20 minutes to enhance taste and allow ingredients to meld together beautifully.
  • Melt chocolate chips with coconut oil in short microwave bursts, stirring between each to prevent burning.
  • Top with chopped peanuts for extra crunch and a delightful textural contrast to the creamy mousse.

Change This Mousse With Optional Add-Ins

  • Chocolate Lover's Dream: Replace dark chocolate chips with milk chocolate or add cocoa powder directly into the mousse for a rich chocolate experience.
  • Berry Bliss: Swirl fresh strawberry or raspberry puree through the mousse before chilling, creating a fruity and creamy dessert.
  • Protein Power Boost: Mix in a scoop of vanilla or chocolate protein powder for an extra protein-packed treat that supports muscle recovery.
  • Nutty Crunch Variation: Incorporate different chopped nuts like almonds or walnuts instead of peanuts, and add a sprinkle of cinnamon for warmth and depth.

What Goes Well With Peanut Butter Mousse

  • Pair with Bold Coffee: Brew a strong, dark roast coffee to complement the rich, creamy peanut butter mousse, cutting through its sweetness with robust caffeine intensity.
  • Combine with Banana Slices: Layer fresh banana rounds on top of the mousse for a natural sweetness that enhances the nutty peanut butter flavor and adds delightful texture contrast.
  • Garnish with Chocolate Crunch: Sprinkle extra dark chocolate shavings or cocoa nibs over the mousse to introduce a bitter, intense chocolate note that elevates the dessert's complexity.
  • Match with Almond Milk: Serve a chilled glass of unsweetened almond milk alongside the mousse, providing a light, nutty backdrop that harmonizes with the peanut butter's deep flavor profile.

How to Keep This Mousse Tasting Fresh

Store the mousse in an airtight container for up to 5 days. Place a piece of plastic wrap directly on the surface to prevent air exposure and maintain freshness.

Transfer the mousse to a freezer-safe container and freeze for up to 2 months. Thaw in the refrigerator overnight before serving.

Gently warm the mousse in the microwave for 10-15 seconds, stirring halfway through to ensure even heating. Alternatively, let it sit at room temperature for 5-10 minutes to soften.

If the texture becomes slightly separated after storing, whisk or blend briefly to restore its creamy consistency.

FAQs

  • Can I use a different type of cheese instead of cottage cheese?

Yes, you can substitute cottage cheese with Greek yogurt or ricotta for a similar creamy texture and protein boost.

  • Is this mousse suitable for people with dietary restrictions?

It can be made gluten-free and low-carb by using a sugar-free sweetener and ensuring all ingredients are compliant with your specific dietary needs.

  • How long can I keep the mousse in the refrigerator?

The mousse stays fresh for 35 days when stored in an airtight container in the refrigerator.

  • Can I make this mousse without a blender?

While a blender provides the smoothest texture, you can use a hand mixer or whisk, but you might have a slightly less creamy result.

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Cottage Cheese Peanut Butter Mousse Recipe

Cottage Cheese Peanut Butter Mousse Recipe


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4.8 from 13 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Silky cottage cheese peanut butter mousse dances between creamy indulgence and protein-packed delight. Sweet meets tangy in this simple dessert, promising a guilt-free treat that satisfies both taste and nutrition.


Ingredients

Scale

Main Ingredients:

  • 1 cup (240 ml) full-fat cottage cheese
  • 1/4 cup (60 ml) natural peanut butter
  • 2 tablespoons (30 ml) sweetener

Flavor Enhancers:

  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt

Toppings and Binding:

  • 1/2 tablespoon (7.5 ml) milk or heavy cream
  • 2 ounces (56 grams) dark chocolate chips
  • 1 teaspoon coconut oil
  • Chopped peanuts for garnish

Instructions

  1. Prepare the blending station with a high-speed blender or food processor, ensuring all components are clean and ready for mixing.
  2. Combine cottage cheese, peanut butter, sweetener, vanilla extract, and optional salt into the blender, creating a potential protein-rich dessert base.
  3. Pulse and blend the mixture for 30-45 seconds, periodically stopping to scrape down the sides, ensuring a completely smooth and velvety texture.
  4. Evaluate the consistency, adding 1-2 tablespoons of milk or heavy cream if the mousse appears too dense, then blend again until achieving a silky, spreadable texture.
  5. Transfer the mousse to a chilled ceramic bowl, allowing it to rest in the refrigerator for 15-20 minutes at 40°F to enhance flavor integration and achieve a firmer structure.
  6. While chilling, prepare the chocolate drizzle by microwaving dark chocolate chips and coconut oil in 20-second intervals, stirring between each burst until smoothly melted.
  7. Once chilled, portion the mousse into elegant serving vessels, creating artistic swirls with a spoon.
  8. Generously drizzle the glossy melted chocolate over the mousse, creating delicate patterns.
  9. Garnish with chopped peanuts, adding a delightful crunch and nutty dimension to the creamy dessert.
  10. Serve immediately or store in the refrigerator, maintaining optimal texture and flavor for up to 3 days.

Notes

  • Choose a high-powered blender or food processor to achieve the smoothest, creamiest texture without lumps.
  • Experiment with different sweeteners like stevia, monk fruit, or honey to customize the mousse’s sweetness and accommodate various dietary needs.
  • For a protein-packed boost, add a scoop of vanilla or unflavored protein powder during blending to enhance the nutritional profile.
  • Ensure all ingredients are at room temperature to help them blend more seamlessly and create a silky-smooth consistency.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Desserts
  • Method: Blending
  • Cuisine: Fusion

Nutrition

  • Serving Size: 2
  • Calories: 545 kcal
  • Sugar: 7 g
  • Sodium: 360 mg
  • Fat: 41 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 28 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 22 g
  • Cholesterol: 40 mg
Clara Bennett

Clara Bennett

Contributing Recipe Developer & Food Writer

Expertise

Baking and Pastry Development, Gluten-Free and Allergy-Friendly Recipe Creation, Culinary Storytelling and Food Journalism, Recipe Testing and Standardization, Southern Comfort Foods and Modern Twists

Education

Sullivan University – National Center for Hospitality Studies
Associate Degree in Culinary Arts

Focus: Baking and Pastry Arts, Recipe Testing, and Culinary Journalism.

Clara specialized in crafting desserts that blend classic Southern comfort with modern techniques, while developing strong writing skills to tell the story behind every dish.

Lane Community College (Certificate Program)
Certificate in Food Writing and Photography

Focus: Culinary storytelling, recipe formatting, food styling, and visual presentation.


Clara’s love of baking started young, powered by homemade pies, biscuits, and stories passed around the family table.
After earning her degree at Sullivan University and a food writing certificate at Lane Community College, she turned her passion into a craft: sharing recipes that are simple, soulful, and always full of heart.
She’s big on bold flavors, flexible ideas, and creating sweets that fit any table (yes, even if you’re gluten-free). When she’s not baking, you’ll find her wandering farmers’ markets, styling food for the next photo shoot, or working on her ever-growing recipe journal.

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