Zesty Creamy Spinach And Roasted Red Pepper Salmon Recipe
Salmon swimming in a creamy spinach sauce brings restaurant-quality magic to your home kitchen.
Vibrant red peppers add a smoky sweetness that complements the fish perfectly.
Mediterranean flavors dance across your plate with each delectable bite.
Nutritious ingredients combine effortlessly in this elegant yet simple dinner solution.
Fresh ingredients make all the difference between an ordinary meal and something spectacular.
You will love how quickly this recipe comes together without compromising on taste or presentation.
Grab your skillet and let’s create a dinner that feels like a culinary adventure.
Pairings to Serve with Salmon and Spinach Dish
Best Storage for Salmon with Roasted Red Peppers
Store leftover salmon in an airtight container for up to 3 days. Cool the dish completely before sealing to prevent moisture buildup.
Wrap individual portions tightly in plastic wrap, then place in a freezer-safe container. Freeze for maximum 2 months. Avoid freezing the sauce separately.
Preheat oven to 275°F. Place salmon in a baking dish, cover with foil to retain moisture. Warm for 10-15 minutes until heated through.
Place salmon on a microwave-safe plate, cover with a damp paper towel. Heat in 30-second intervals, checking to prevent overcooking. Stir sauce gently to redistribute heat evenly.
FAQs
Look for a golden-brown exterior and opaque, flaky texture. The internal temperature should reach 145°F, and the fish should easily separate with a fork when it’s done.
You can use alternative fish like cod or halibut, replace heavy cream with coconut milk for a lighter option, and swap Parmesan with nutritional yeast for a dairy-free version.
The combination of heavy cream, Dijon mustard, Parmesan cheese, and paprika creates a rich, tangy sauce that complements the salmon’s natural flavors perfectly.
Spinach and Roasted Red Pepper Salmon Perfection
Ingredients for Spinach and Roasted Red Pepper Salmon
For the Protein:For the Vegetables:For the Sauce and Seasoning:For the Cooking:How to Prepare Salmon with Spinach and Red Peppers
Step 1: Prepare the Salmon
Heat olive oil in a large skillet over medium heat. Gently place salmon fillets into the hot pan, cooking for 3-4 minutes on each side until they develop a beautiful golden crust and are cooked through.
Carefully transfer the salmon to a separate plate and set aside.
Step 2: Sauté Aromatic Vegetables
In the same skillet, add a touch more olive oil.
Toss in minced garlic and sauté until it releases its fragrant aroma. Add the roasted red peppers and fresh spinach, stirring continuously until the spinach becomes tender and wilted.
Step 3: Create a Luscious Cream Sauce
Lower the skillet’s heat and introduce these ingredients:Whisk the ingredients together until the sauce transforms into a smooth, velvety consistency.
Step 4: Reunite Salmon with Sauce
Gently place the seared salmon fillets back into the skillet.
Lovingly spoon the creamy sauce over the fish, allowing the flavors to intermingle. Let the salmon simmer in the sauce for 2-3 minutes.
Step 5: Plate and Garnish
Transfer the salmon to serving plates, generously drizzling additional sauce over the top. For an extra pop of color and flavor, scatter some additional roasted red pepper pieces around the dish.
Serve immediately while the sauce is warm and inviting.
Tips for Perfect Salmon with Spinach and Peppers
Flavorful Variations on Spinach and Roasted Salmon
Print
Creamy Spinach And Roasted Red Pepper Salmon Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Delectable creamy spinach and roasted red pepper salmon elevates seafood dining with Mediterranean-inspired elegance. Rich flavors meld seamlessly, promising you a luxurious meal that delights culinary senses in just minutes.
Ingredients
Main Ingredients:
- 4 salmon fillets (6 ounces each)
- 2 cups fresh spinach
- 1/2 cup roasted red peppers, chopped
- 1 cup heavy cream
Seasonings and Spices:
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1 teaspoon Dijon mustard
- 1/2 teaspoon paprika
- Salt to taste
- Pepper to taste
Cooking Ingredients:
- 2 tablespoons olive oil
Instructions
- Prepare a skillet over medium heat, drizzling olive oil to coat the surface. Gently place salmon fillets and sear for 3-4 minutes per side until a golden crust forms and fish is thoroughly cooked. Transfer salmon to a separate plate.
- Using the same skillet, add remaining olive oil and toast minced garlic until aromatic. Incorporate roasted red pepper strips and fresh spinach, sautéing until spinach collapses and becomes tender.
- Reduce skillet temperature and introduce heavy cream, grated Parmesan, Dijon mustard, paprika, salt, and black pepper. Whisk continuously until sauce transforms into a silky, uniform consistency.
- Carefully nestle seared salmon back into the skillet, generously coating each fillet with the creamy sauce. Allow gentle simmering for 2-3 minutes, enabling flavors to harmonize and meld together.
- Plate the salmon, drizzling additional sauce across the top. Optional: Enhance presentation with scattered roasted red pepper garnish for visual appeal and extra flavor dimension.
Notes
- Choose fresh, high-quality salmon with firm, bright flesh for the best texture and flavor.
- Pat salmon dry before searing to achieve a golden, crispy exterior that locks in moisture.
- Swap heavy cream with coconut milk or cashew cream for a lighter, lactose-free version of the dish.
- Adjust paprika and Dijon mustard levels to match your preferred flavor intensity and heat preference.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 560 kcal
- Sugar: 2 g
- Sodium: 380 mg
- Fat: 42 g
- Saturated Fat: 14 g
- Unsaturated Fat: 25 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1.5 g
- Protein: 38 g
- Cholesterol: 145 mg
Nate Harper
Founder & Recipe Curator
Expertise
Single-Recipe Development, Farm-to-Table Cooking, Seasonal Menu Planning, Culinary Storytelling, Home Kitchen Innovation
Education
Cascade Culinary Institute – Central Oregon Community College
Certificate in Culinary Arts
Focus: Farm-to-table cuisine, sustainable cooking practices, and seasonal recipe creation.
Nate studied under experienced chefs who emphasized local sourcing, minimal waste, and building recipes from fresh, simple ingredients.
Nate Harper is the founder and creative force behind Make, Take, Bake. Raised in the wild beauty of Oregon’s high desert, Nate grew up surrounded by family gardens, farmers’ markets, and home kitchens that celebrated the seasons.
His early love for simple, honest food evolved into a professional passion when he attended Cascade Culinary Institute, where he sharpened his skills in creating recipes that are sustainable, satisfying, and made for everyday life.
Nate’s goal is to make cooking feel accessible, free of fuss, and full of flavor. He believes a single, thoughtfully built dish can stand alone, and sometimes even steal the show.