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Creamy Tuscan Chicken Recipe

Creamy Tuscan Chicken Recipe


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4.6 from 36 reviews

  • Total Time: 35 minutes
  • Yield: 4 1x

Description

Homemade creamy tuscan chicken recipe delivers Italian-inspired comfort straight to kitchen tables. Savory chicken nestled in rich parmesan sauce promises a delightful meal you will crave again and again.


Ingredients

Scale
  • 4 chicken breasts (boneless, skinless)
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup Parmesan cheese (grated)
  • 2 cups spinach (fresh)
  • 1/2 cup sun-dried tomatoes (drained, chopped)
  • 2 tbsps olive oil
  • 3 garlic cloves (minced)
  • 1 tsp Italian seasoning
  • Salt (to taste)
  • Pepper (to taste)

Instructions

  1. Warm a spacious skillet to medium-high heat with olive oil, carefully positioning seasoned chicken pieces to achieve a rich golden sear on each surface until they develop a crispy exterior.
  2. Transfer the beautifully browned chicken to a separate plate, maintaining its preliminary cooking warmth.
  3. Reduce skillet temperature and gently toast minced garlic for approximately 60 seconds, releasing its aromatic essence without burning.
  4. Pour chicken broth and heavy cream into the skillet, allowing the liquid to create a smooth, bubbling foundation for the sauce.
  5. Incorporate Parmesan cheese, sun-dried tomatoes, and Italian seasoning, stirring consistently to encourage gradual sauce thickening and flavor melding.
  6. Introduce fresh spinach leaves, gently folding them into the creamy mixture until they delicately wilt and integrate with the sauce.
  7. Carefully return the previously seared chicken to the skillet, nestling each piece within the luscious sauce.
  8. Simmer the ensemble for 5 minutes, ensuring chicken reaches complete internal doneness while absorbing the rich, creamy coating.
  9. Plate immediately, accompanying with complementary side dishes that harmonize with the Tuscan-inspired flavor profile.

Notes

  • Try protein alternatives like tofu or white fish for a lighter version of the dish.
  • Opt for dairy-free cream and nutritional yeast to create a vegan-friendly sauce that maintains rich flavor.
  • Reduce sodium by using low-sodium chicken broth and controlling salt content during seasoning.
  • Enhance meal prep by preparing the sauce and chicken ahead of time, storing separately, and combining just before serving to maintain optimal texture.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 462 kcal
  • Sugar: 2 g
  • Sodium: 420 mg
  • Fat: 34 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 38 g
  • Cholesterol: 140 mg