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Dump And Bake Chicken Alfredo Casserole Recipe

Dump And Bake Chicken Alfredo Casserole Recipe


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4.9 from 20 reviews

  • Total Time: 55 minutes
  • Yield: 3 1x

Description

Hearty dump and bake chicken alfredo casserole delivers creamy comfort with minimal effort. Quick preparation and cheesy goodness make this meal perfect for busy home cooks craving a satisfying dinner solution.


Ingredients

Scale
  • 8 oz (226 g) Alfredo sauce
  • 1.5 cups shredded mozzarella cheese (to be divided)
  • 1 cup shredded Cheddar cheese
  • 3 halves skinless boneless chicken breast
  • 1 8-oz package penne pasta
  • 1/4 cup milk
  • 1 tbsp onion powder
  • 1 tbsp garlic powder

Instructions

  1. Prepare the cooking environment by heating the oven to 350°F, creating the ideal temperature for a perfectly baked casserole.
  2. Poach chicken breasts in water, simmering until the meat is thoroughly cooked and loses its pink color, approximately 15 minutes.
  3. While chicken cooks, boil penne pasta in salted water until it reaches an al dente texture, about 11 minutes, then drain completely.
  4. Slice the cooked chicken into bite-sized morsels, ensuring uniform pieces for even distribution throughout the dish.
  5. In a spacious mixing bowl, blend the shredded chicken, drained pasta, creamy Alfredo sauce, half the mozzarella cheese, milk, onion powder, and garlic powder, stirring until ingredients are harmoniously combined.
  6. Transfer the mixture into a casserole dish, spreading it evenly and creating a smooth surface for optimal cheese coverage.
  7. Generously sprinkle the remaining mozzarella and all of the Cheddar cheese across the top, creating a golden, melty cheese layer.
  8. Slide the casserole into the preheated oven and bake for 25 minutes, allowing the cheese to melt and the casserole to become hot and bubbly.

Notes

  • Customize Protein Options by swapping chicken with turkey, shrimp, or plant-based alternatives like tofu for dietary preferences and variety.
  • Reduce Sodium Content by using low-sodium Alfredo sauce and selecting reduced-fat cheese blends without compromising the creamy texture.
  • Create Gluten-Free Version by substituting regular pasta with gluten-free penne and ensuring Alfredo sauce is certified gluten-free.
  • Enhance Vegetable Nutrition by mixing in roasted bell peppers, spinach, or broccoli florets to boost the dish’s vitamin and mineral profile.
  • Prep Time: 30 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 3
  • Calories: 630 kcal
  • Sugar: 3 g
  • Sodium: 780 mg
  • Fat: 34 g
  • Saturated Fat: 18 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 38 g
  • Fiber: 2 g
  • Protein: 48 g
  • Cholesterol: 140 mg