Egg Fried Rice Recipe

The Best Egg Fried Rice Recipe Everyone Will Love Tonight

Whipping up a delightful egg fried rice can turn an ordinary meal into a culinary adventure.

Fragrant jasmine rice meets fluffy scrambled eggs in this quick and satisfying dish.

Countless home cooks swear by this simple yet magical combination of ingredients.

Simple pantry staples create a symphony of flavors that dance across your palate.

Kitchen experiments often yield the most delicious surprises with this classic recipe.

Every bite promises a comforting blend of textures and aromatic seasonings.

You won’t believe how easily restaurant-quality magic happens right in your own kitchen.

Egg Fried Rice

Egg Fried Rice
  • Quick and Simple Cooking: Master this dish in just a few easy steps, perfect for busy home cooks who want delicious meals without complicated techniques.
  • Protein-Packed Comfort Food: Combining eggs, rice, and vegetables creates a nutritious one-pan meal that satisfies hunger and provides balanced energy throughout the day.
  • Versatile Crowd-Pleaser: Adaptable recipe that works great as a standalone dinner, side dish, or meal prep option for families, singles, and anyone craving a tasty Asian-inspired classic.
  • Budget-Friendly Culinary Adventure: Uses affordable, readily available ingredients that transform basic pantry staples into a restaurant-quality dish without breaking the bank.

Ingredients for Egg Fried Rice

Main Ingredients:
  • Rice: A fluffy and absorbent base that soaks up delicious flavors and creates the foundation of the dish.
  • Eggs: A protein-rich ingredient that adds richness and helps bind the other components together.
  • Vegetable Oil: A cooking medium that helps sauté vegetables and prevents sticking.
Vegetables:
  • Onions, Green Beans: Fresh vegetables that provide crunch, texture, and a subtle sweetness to the dish.
Seasoning and Flavor Enhancers:
  • Soy Sauce, Salt, Black Pepper: Essential seasonings that add depth, umami, and a balanced taste profile to the fried rice.
  • Water: A liquid component used to cook and infuse flavor into the rice.

How to Prepare Egg Fried Rice

How to Prepare Egg Fried Rice

Step 1: Prepare Fluffy Rice

Grab your saucepan and combine water, soy sauce, and salt. Bring the mixture to a rolling boil.

Stir in the instant rice, then immediately remove from heat. Cover the pan and let the rice sit quietly for 5 minutes, soaking up all those delicious flavors.

Step 2: Sizzle Colorful Vegetables

Warm up your skillet or wok with vegetable oil over medium heat. Toss in finely chopped onions and sliced green beans.

Dance them around the pan for 2-3 minutes until onions become glassy and beans stay bright and crisp.

Step 3: Create Soft Scrambled Eggs

Pour the beaten egg over the sautéed vegetables.

Let it spread and cook for about 2 minutes. Gently break and mix the egg, ensuring it’s fully cooked and beautifully distributed throughout the vegetables.

Step 4: Blend Everything Together

Slide the cooked rice into the skillet with eggs and vegetables. Stir everything enthusiastically to coat each grain with eggy goodness.

Sprinkle ground black pepper to add a zesty kick.

Step 5: Serve and Enjoy

Transfer the steaming Egg Fried Rice directly to serving plates.

This vibrant dish works perfectly as a hearty main course or a fantastic side that’ll make everyone at the table smile.

Pro Tips for Egg Fried Rice

Pro Tips for Egg Fried Rice
  • Refrigerate leftover rice for at least an hour before cooking to prevent clumping and achieve perfect texture.
  • Use day-old rice for the best results, as it's drier and separates easily during stir-frying.
  • Chop vegetables uniformly to ensure even cooking and consistent flavor distribution.
  • Stir eggs quickly while cooking to create soft, fluffy scrambled eggs throughout the dish.
  • Adjust seasoning with extra soy sauce or black pepper to enhance the overall taste profile.

Variations to Explore with Egg Fried Rice

Variations to Explore with Egg Fried Rice
  • Protein Power Bowl: Replace eggs with grilled chicken or tofu for a high-protein alternative that maintains the dish's nutritional value and keeps the cooking method similar.
  • Seafood Sensation: Swap green beans for shrimp or diced salmon, adding a marine twist to the classic fried rice recipe while maintaining the core cooking technique.
  • Vegetarian Veggie Blast: Use mixed vegetables like carrots, peas, and bell peppers instead of green beans, creating a colorful and nutrient-dense version for plant-based eaters.
  • Gluten-Free Friendly: Use tamari sauce instead of traditional soy sauce to make the recipe completely gluten-free, ensuring those with wheat sensitivities can enjoy the meal.

Pairing Suggestions for Egg Fried Rice

Pairing Suggestions for Egg Fried Rice
  • Select a cool, unoaked white wine with light citrus notes that will balance the savory rice and enhance the egg's richness without overpowering the delicate vegetable flavors.
  • Serve alongside grilled or roasted chicken seasoned with ginger and five-spice powder to create a harmonious protein-rich meal that echoes the dish's Asian culinary roots.
  • Prepare a light cucumber salad dressed with rice vinegar, sesame oil, and a touch of honey to provide a cool, refreshing contrast to the warm, hearty fried rice.

Storage Tips for Egg Fried Rice

Storage Tips for Egg Fried Rice
  • Store leftover egg fried rice in an airtight container within 2 hours of cooking. Seal tightly and refrigerate for up to 3-4 days, preventing moisture and bacterial growth.
  • Transfer cooled rice to freezer-safe containers or heavy-duty freezer bags. Remove excess air, seal completely, and freeze for maximum 1 month. Label with date for tracking.
  • Place rice in microwave-safe dish, sprinkle few drops of water to restore moisture. Cover with damp paper towel, heat on medium power for 1-2 minutes, stirring midway to ensure even warming.

FAQs

  • Is instant rice the best choice for this recipe?

Yes, instant rice works perfectly because it quickly absorbs flavors and reduces overall cooking time, making the recipe faster and more convenient.

  • Can I use different vegetables in this fried rice?

Absolutely! Feel free to swap green beans with carrots, peas, or bell peppers to match your taste preferences or use whatever vegetables you have available.

  • How can I make this dish more protein-rich?

You can add cooked chicken, shrimp, tofu, or ham to increase protein content and create a more substantial meal without changing the basic cooking method.

  • What type of soy sauce works best for this recipe?

A standard light or all-purpose soy sauce will work great, but for more depth, consider using Chinese dark soy sauce which adds richer color and slightly more complex flavor.

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Egg Fried Rice Recipe

Egg Fried Rice Recipe


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4.6 from 28 reviews

  • Total Time: 20 minutes
  • Yield: 2 1x

Description

This classic egg fried rice blends aromatic jasmine rice with golden scrambled eggs and crisp vegetables. Savory wok-seared ingredients create a satisfying meal that brings Chinese culinary traditions directly to home kitchens you can enjoy.


Ingredients

Scale
  • 1 large egg (lightly beaten)
  • 1 cup of uncooked instant rice
  • ½ onion (finely chopped)
  • ½ cup of sliced green beans or peas
  • 2 tbsps of soy sauce
  • 1 tsp of vegetable oil
  • 1 cup of water
  • ½ tsp of salt
  • ¼ tsp of ground black pepper

Instructions

  1. Prepare a flavorful liquid base by combining water, soy sauce, and salt in a medium saucepan, bringing the mixture to a rolling boil.
  2. Remove the saucepan from heat, stir in instant rice, and cover. Allow the rice to rest for 5 minutes, absorbing all the liquid and developing rich flavors.
  3. Heat vegetable oil in a skillet or wok over medium heat, creating a sizzling cooking surface.
  4. Sauté finely chopped onions and sliced green beans for 2-3 minutes until onions become translucent and beans maintain a crisp texture.
  5. Gently pour lightly beaten eggs over the sautéed vegetables, cooking for approximately 2 minutes while continuously scrambling to ensure even distribution.
  6. Incorporate the previously prepared rice into the skillet, thoroughly mixing to coat the grains with egg and distribute vegetables uniformly.
  7. Season the mixture with ground black pepper, adjusting to personal taste preferences.
  8. Transfer the hot egg fried rice to serving plates, presenting it as a standalone main course or as a complementary side dish to other culinary creations.

Notes

  • Optimize rice texture by using day-old refrigerated rice, which ensures grains remain separate and don’t become mushy during stir-frying.
  • Enhance flavor complexity by using sesame oil instead of vegetable oil, adding a rich, nutty undertone to the entire dish.
  • Boost nutritional value by incorporating additional protein sources like diced chicken, tofu, or shrimp during the vegetable sauté stage.
  • Create a gluten-free version by substituting regular soy sauce with tamari or coconut aminos, maintaining the umami depth without wheat-based ingredients.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Chinese

Nutrition

  • Serving Size: 2
  • Calories: 267 kcal
  • Sugar: 1 g
  • Sodium: 1230 mg
  • Fat: 7 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 2 g
  • Protein: 9 g
  • Cholesterol: 93 mg
Clara Bennett

Clara Bennett

Contributing Recipe Developer & Food Writer

Expertise

Baking and Pastry Development, Gluten-Free and Allergy-Friendly Recipe Creation, Culinary Storytelling and Food Journalism, Recipe Testing and Standardization, Southern Comfort Foods and Modern Twists

Education

Sullivan University – National Center for Hospitality Studies
Associate Degree in Culinary Arts

Focus: Baking and Pastry Arts, Recipe Testing, and Culinary Journalism.

Clara specialized in crafting desserts that blend classic Southern comfort with modern techniques, while developing strong writing skills to tell the story behind every dish.

Lane Community College (Certificate Program)
Certificate in Food Writing and Photography

Focus: Culinary storytelling, recipe formatting, food styling, and visual presentation.


Clara’s love of baking started young, powered by homemade pies, biscuits, and stories passed around the family table.
After earning her degree at Sullivan University and a food writing certificate at Lane Community College, she turned her passion into a craft: sharing recipes that are simple, soulful, and always full of heart.
She’s big on bold flavors, flexible ideas, and creating sweets that fit any table (yes, even if you’re gluten-free). When she’s not baking, you’ll find her wandering farmers’ markets, styling food for the next photo shoot, or working on her ever-growing recipe journal.

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