Description
Prisoners’ ingenious Jailhouse Rice brings comfort and creativity to humble ingredients. Resourceful cooking transforms simple staples into a hearty, satisfying meal you’ll savor with unexpected culinary delight.
Ingredients
Scale
Meats:
- 1 pound ground beef
- 1 pound pork sausage (mild or spicy)
Vegetables and Aromatics:
- 1 small onion, diced
- 1 bell pepper, diced (optional)
- 2 cloves garlic, minced
Spices and Seasonings:
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon dried oregano
- 1/2 teaspoon red pepper flakes (optional)
Grains and Liquids:
- 1 1/2 cups uncooked long-grain white rice
- 3 cups beef broth (or chicken broth)
- 1 can (10.5 ounces) cream of mushroom soup
- 1 can (10.5 ounces) cream of chicken soup
Toppings:
- 1/2 cup shredded cheddar cheese (optional)
- Chopped parsley or green onions, for garnish
Instructions
- In a large skillet, brown ground beef and sausage over medium heat, crumbling the meat as it cooks. Drain excess fat if needed.
- Add diced onions, bell peppers, and minced garlic to the meat. Sauté for 3-4 minutes until vegetables become translucent and fragrant.
- Incorporate all dry seasonings, stirring to distribute evenly across the meat and vegetables. Mix in uncooked rice, ensuring each grain is coated with the seasoning mixture.
- Pour beef broth and both cream soups into the skillet. Gently stir to combine all ingredients, creating a uniform mixture.
- Reduce heat to low, cover the skillet, and allow the rice to simmer for 18-20 minutes. Occasionally stir to prevent sticking and ensure even cooking.
- Once rice is tender and liquid is fully absorbed, remove from heat. Optional: sprinkle shredded cheddar cheese on top and let it melt naturally.
- Garnish with freshly chopped parsley or green onions for added color and flavor. Serve hot and enjoy this hearty Southern-inspired dish.
Notes
- For a leaner version, swap ground beef with ground turkey or chicken to reduce fat content without sacrificing flavor.
- Create a vegetarian alternative by replacing meat with plant-based protein like crumbled tempeh or lentils, maintaining the dish’s hearty texture.
- Enhance gluten-free compatibility by using gluten-free cream soups and ensuring all seasonings are certified gluten-free.
- Boost nutritional value by incorporating additional vegetables like diced carrots or zucchini during the sautéing stage for extra vitamins and fiber.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Lunch, Dinner, Snacks
- Method: Simmering
- Cuisine: Southern American
Nutrition
- Serving Size: 6
- Calories: 430 kcal
- Sugar: 2 g
- Sodium: 750 mg
- Fat: 28 g
- Saturated Fat: 11 g
- Unsaturated Fat: 15 g
- Trans Fat: 0.5 g
- Carbohydrates: 25 g
- Fiber: 1.5 g
- Protein: 28 g
- Cholesterol: 90 mg