Description
Chilly Frozen Applesauce Bites deliver a refreshing twist on classic snacking for health-conscious families. Crisp apple flavor and cool texture combine perfectly, offering you an easy, nutritious treat that satisfies sweet cravings with minimal preparation.
Ingredients
Scale
Main Ingredients:
- 2 cups applesauce (unsweetened or flavored)
Sweeteners and Flavor Enhancers:
- 2 tablespoons honey
- 1/2 teaspoon ground cinnamon
Equipment/Preparation Ingredients:
- Silicone mold or ice cube tray
Instructions
- Prepare a parchment-lined baking sheet that comfortably fits in your freezer.
- Create uniform dollops of applesauce using either a squeeze pack or a makeshift piping bag crafted from a sandwich bag with a corner snipped off.
- Carefully distribute the applesauce drops across the parchment paper, maintaining consistent spacing.
- Place the baking sheet in the freezer for a minimum of 2 hours, or ideally overnight, until the applesauce bites are completely solidified.
- Once fully frozen, gently transfer the bite-sized treats to a freezer-safe storage container or resealable bag to preserve their texture and prevent freezer burn.
Notes
- Always use a high-quality, smooth applesauce for the best texture and taste in your frozen bites.
- Create uniform sizes by using a piping bag or squeeze pack to ensure even freezing and consistent snacking.
- Consider adding a sprinkle of cinnamon or a drizzle of honey before freezing for extra flavor complexity.
- These frozen bites work perfectly as a quick, healthy summer treat for kids or as a refreshing low-calorie snack option.
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Category: Snacks, Desserts
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 20 kcal
- Sugar: 4 g
- Sodium: 0 mg
- Fat: 0 g
- Saturated Fat: 0 g
- Unsaturated Fat: 0 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 1 g
- Protein: 0 g
- Cholesterol: 0 mg