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Garlic-Parmesan Melting Cabbage Recipe

Garlic-Parmesan Melting Cabbage Recipe


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4.6 from 25 reviews

  • Total Time: 55 minutes
  • Yield: 4 1x

Description

Savory garlic-parmesan melting cabbage brings Italian-inspired comfort to your dinner table. Crispy edges, creamy center, and rich cheese create a side dish that elevates simple cabbage into a delectable culinary experience.


Ingredients

Scale

Cabbage:

  • 1 large green cabbage, cut into 1.5-inch thick rounds

Seasonings:

  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika

Olive Oil:

  • 3 tablespoons olive oil
  • 4 tablespoons olive oil

Garlic and Cheese Topping:

  • 4 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/2 cup Parmesan cheese, grated

Garnish and Brightness:

  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon lemon juice

Instructions

  1. Preheat the oven to 400F (200C), creating an optimal roasting environment for the cabbage transformation.
  2. Carefully slice the cabbage into substantial 1.5-inch thick rounds, maintaining the structural integrity of the leaves.
  3. Arrange the cabbage rounds on a parchment-lined baking sheet, ensuring they are evenly spaced for consistent roasting.
  4. Generously drizzle olive oil over each cabbage slice, then liberally season with salt, pepper, and paprika for a flavor-packed base.
  5. Roast the seasoned cabbage in the preheated oven for 25 minutes, allowing the edges to develop a delicate crispness.
  6. While roasting, craft a fragrant garlic mixture by combining olive oil, minced garlic, and Italian seasoning in a small bowl.
  7. Remove the partially roasted cabbage and lavishly brush the garlic mixture across each slice, ensuring complete coverage.
  8. Sprinkle a generous layer of grated Parmesan cheese over the garlic-coated cabbage rounds, creating a rich, golden topping.
  9. Return the cabbage to the oven for an additional 10-15 minutes, allowing the cheese to melt and develop a golden, bubbly crust.
  10. Once the cheese is perfectly caramelized, extract the cabbage from the oven and add a bright finish with a zesty lemon juice drizzle.
  11. Garnish with freshly chopped parsley to enhance the visual appeal and add a fresh herbal note.
  12. Serve immediately while warm, presenting a delectable side dish that combines crispy textures and robust flavors.

Notes

  • Select dense, fresh cabbage heads for the best texture and caramelization during roasting.
  • Use high-quality Parmesan cheese and freshly grate it for maximum flavor and melting potential.
  • Consider removing tough outer leaves and core before slicing to ensure even cooking and tender results.
  • Adjust roasting time based on cabbage thickness and desired crispness, watching edges to prevent burning.
  • Swap regular olive oil with infused garlic or herb-flavored oil for an extra flavor dimension.
  • Transform this recipe into a vegetarian main dish by adding protein like toasted pine nuts or crispy chickpeas.
  • Make it keto-friendly by using extra Parmesan and ensuring low-carb seasoning choices.
  • For a dairy-free version, replace Parmesan with nutritional yeast or dairy-free cheese alternatives.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 222 kcal
  • Sugar: 1 g
  • Sodium: 398 mg
  • Fat: 21 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 17 g
  • Trans Fat: 0 g
  • Carbohydrates: 7 g
  • Fiber: 3 g
  • Protein: 6 g
  • Cholesterol: 10 mg