Description
Mexican-inspired grilled stuffed peppers showcase a delightful blend of spicy chorizo, melted cheese, and roasted vegetables. Hearty ingredients create a satisfying meal that brings zest and flavor to your plate, making you crave another bite.
Ingredients
Scale
- 4 bell peppers (large, any color)
- 1 cup cooked rice (white or brown)
- 1/2 cup black beans (rinsed and drained)
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup diced tomatoes (drained)
- 1/2 cup shredded cheddar or Monterey Jack cheese (plus extra for topping)
- 1 tablespoon olive oil
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- salt and pepper to taste
- fresh cilantro (optional garnish)
Instructions
- Select vibrant, firm bell peppers and trim their tops, meticulously removing seeds and inner membranes. Gently coat the exterior with a light sheen of olive oil for enhanced flavor and grilling performance.
- Create a robust filling by blending warm, fluffy rice with hearty black beans, sweet corn kernels, zesty diced tomatoes, and generously shredded cheese. Enhance the mixture with aromatic chili powder, earthy cumin, and balanced seasoning.
- Carefully pack the prepared filling into each pepper cavity, pressing firmly to ensure a compact and substantial stuffing. Crown the peppers with an additional sprinkle of melting cheese.
- Heat the grill to a consistent medium temperature (around 375°F). Position the stuffed peppers either directly on clean grill grates or within a protective grill-safe container. Close the grill lid and allow 12-14 minutes of cooking time, monitoring until peppers soften and cheese transforms into a golden, bubbling layer.
- Once grilled to perfection, transfer peppers to a serving platter. Garnish with freshly chopped cilantro leaves, creating a vibrant visual and aromatic finish. Accompany with a crisp salad or warm garlic bread for a satisfying, complete dining experience.
Notes
- Ensure peppers are similar in size for even cooking, preventing undercooked or burnt sections.
- Use foil underneath delicate peppers to prevent them from falling apart or sticking to grill grates.
- For a vegetarian version, replace black beans with quinoa or lentils for added protein and texture.
- Experiment with different cheese varieties like pepper jack or feta to create unique flavor profiles and keep the dish exciting.
- Prep Time: 25 minutes
- Cook Time: 14 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 235 kcal
- Sugar: 4 g
- Sodium: 210 mg
- Fat: 9 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 6 g
- Protein: 10 g
- Cholesterol: 20 mg