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Honey Garlic Jerk Chicken Wings (Air Fried & Gluten Free) Recipe

Honey Garlic Jerk Chicken Wings (Air Fried & Gluten Free) Recipe


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4.7 from 40 reviews

  • Total Time: 35 minutes
  • Yield: 6 1x

Description

Sizzling honey garlic jerk chicken wings combine Caribbean spice with sweet-savory magic, creating an irresistible flavor explosion. Crisp air-fried perfection and gluten-free goodness make these wings a crowd-pleasing dish you cannot resist.


Ingredients

Scale

Main Ingredients:

  • 2.5 pounds chicken wing dings
  • 8 teaspoons (up to 9 teaspoons) jerk seasoning
  • 1/4 cup honey
  • 2 tablespoons salted butter

Seasonings and Spices:

  • Salt, to taste
  • Pepper, to taste
  • 2 teaspoons baking powder
  • 5 garlic cloves, minced
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon smoked paprika

Sauce and Cooking Additives:

  • 1 1/2 teaspoons tamari
  • 1/4 teaspoon gluten-free hot sauce
  • Cooking spray

Instructions

  1. Thoroughly dry chicken wings using paper towels, then generously season with salt, pepper, jerk seasoning, and baking powder, ensuring even coating.
  2. Heat air fryer to 400°F and lightly coat the rack with cooking spray to prevent sticking.
  3. Arrange chicken wings in a single layer without overcrowding, allowing proper air circulation for crispy results.
  4. Cook wings for 15-17 minutes, carefully turning midway to ensure uniform crispiness and complete cooking.
  5. While wings are air frying, create the glaze by melting butter in a small saucepan over medium heat.
  6. Add minced garlic and sauté until aromatic, releasing its rich flavor profile.
  7. Incorporate honey, tamari, hot sauce, ginger, and paprika into the butter mixture, allowing it to simmer and reduce for 3-4 minutes.
  8. Remove wings from air fryer once golden and crisp, then generously coat with the prepared honey garlic sauce.
  9. Return sauced wings to air fryer for an additional 8 minutes, enabling the glaze to caramelize and adhere to the chicken.
  10. Transfer to serving plate and enjoy immediately while hot and crispy.

Notes

  • Ensure chicken wings are thoroughly dried with paper towels to achieve maximum crispiness in the air fryer.
  • Use baking powder as a secret weapon to help create extra crispy skin by drawing out moisture and breaking down proteins.
  • Choose gluten-free tamari or coconut aminos as a soy sauce alternative for those with gluten sensitivities.
  • Control spice levels by adjusting the amount of hot sauce and jerk seasoning to suit individual taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Appetizer, Snacks, Dinner
  • Method: Air Frying
  • Cuisine: Caribbean

Nutrition

  • Serving Size: 6
  • Calories: 231 kcal
  • Sugar: 6 g
  • Sodium: 320 mg
  • Fat: 14 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 9 g
  • Fiber: 0.3 g
  • Protein: 18 g
  • Cholesterol: 70 mg