The Tastiest Indian Fry Bread Tacos Recipe For Family Dinner
Crispy and golden indian fry bread tacos offer a delightful twist on traditional Mexican-inspired cuisine.
Soft dough bubbles up when deep-fried, creating a cloud-like canvas for savory toppings.
Native American culinary traditions blend seamlessly with zesty ingredients in this crowd-pleasing dish.
Fluffy yet crunchy, these tacos promise a mouthwatering experience that breaks away from ordinary meal routines.
Quick to prepare and packed with bold flavors, this recipe brings excitement to your dinner table.
Layers of seasoned meat, fresh vegetables, and creamy sauces transform simple ingredients into a memorable feast.
Indian Fry Bread Tacos That Bring the Heat
Ingredients for Delicious Indian Fry Bread Tacos
For the Bread Base:For the Protein:For the Beans and Seasonings:For the Cooking and Frying:For the Optional Toppings:How to Make Indian Fry Bread Tacos at Home
Step 1: Create Dough Base
Grab a spacious mixing bowl and blend flour, salt, and baking powder thoroughly. Pour warm water and knead until a soft, unified dough forms.
Cover with a clean kitchen towel and let the mixture rest and relax for several minutes.
Step 2: Simmer Bean Mixture
Warm olive oil in a large cooking pot over gentle heat.
Add these ingredients:Stir everything together, cover the pot, and allow the mixture to cook slowly for 10 minutes, stirring periodically to prevent sticking.
Step 3: Brown Seasoned Meat
Place ground beef in a skillet over medium heat.
Cook until meat transforms into a rich, golden brown color. Carefully drain excess fat.
Sprinkle taco seasoning over the meat and introduce water. Let the mixture simmer, stirring frequently, for about 5 minutes until flavors meld together.
Step 4: Transform Dough into Crispy Bread
Fill a large pot with vegetable oil, reaching 2 inches deep. Heat oil until it reaches 350°F.
Separate dough into four equal portions. Gently press each section into circular shapes about 1/2-inch thick.
Carefully lower each bread piece into hot oil, frying until both sides turn a beautiful golden brown. Transfer fried breads to a wire rack for draining.
Step 5: Build Delicious Taco Layers
Arrange golden fry breads on serving plates. Layer each bread with seasoned beef, warm bean mixture, and preferred taco garnishes.
Serve immediately while everything remains hot and crispy.
Tips to Perfect Indian Fry Bread Tacos Every Time
Fun Variations on Indian Fry Bread Tacos
Pairings to Try with Indian Fry Bread Tacos
Storing Indian Fry Bread Tacos Properly
Store leftover fry bread tacos in an airtight container in the refrigerator for up to 3 days. Separate components like meat, beans, and bread to maintain crispness.
Wrap individual components separately in freezer-safe containers. Ground beef and beans can freeze for up to 2 months. Avoid freezing the fry bread as it loses texture.
Warm fry bread at 350F for 5-7 minutes to restore crispness. Reheat beef and beans in a skillet over medium heat, stirring occasionally to prevent drying.
Reheat meat and beans in short 30-second intervals, stirring between each cycle. Avoid microwaving fry bread to prevent sogginess, instead toast briefly in a toaster oven.
FAQs
The key ingredients include flour, salt, baking powder, warm water, ground beef, pinto beans, green chiles, taco seasoning, and vegetable oil for frying.
No, this recipe contains wheat flour and is not gluten-free. To make it gluten-free, you would need to substitute the regular flour with a gluten-free alternative.
Yes, you can prepare the dough in advance and store it covered in the refrigerator for up to 24 hours before frying. Just let it come to room temperature before cooking.
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Indian Fry Bread Tacos Recipe
- Total Time: 50 minutes
- Yield: 6 1x
Description
Hearty Mexican-inspired cuisine meets Native American tradition in these delectable Navajo-style indian fry bread tacos. Golden crispy flatbread cradles seasoned ground beef, fresh toppings, and zesty salsa, creating a mouthwatering meal you’ll crave again and again.
Ingredients
Fry Bread Base Ingredients:
- 2 cups (480 milliliters) all-purpose flour
- 1/2 teaspoon (2.5 grams) salt
- 1 tablespoon (15 grams) baking powder
- 1 cup (240 milliliters) warm water
Meat and Bean Filling Ingredients:
- 1 pound (454 grams) lean ground beef
- 2 tablespoons (30 milliliters) taco seasoning
- 1/4 cup (60 milliliters) warm water
- 2 cans (15 ounces / 425 grams each) pinto beans, drained and rinsed
- 1 can (4 ounces / 113 grams) green chiles
- 1 tablespoon (15 milliliters) olive oil
Seasoning and Spice Ingredients:
- 1/2 teaspoon (2.5 grams) cumin
- 1/2 teaspoon (2.5 grams) salt
- 1/4 teaspoon (1.25 grams) black or white pepper
- 1/4 teaspoon (1.25 grams) onion powder
- Vegetable oil for frying
- Taco-style toppings of choice (lettuce, tomatoes, cheese, sour cream, etc.)
Instructions
- Craft a soft, pliable dough by blending flour, salt, and baking powder in a spacious mixing vessel. Incorporate warm water, kneading until a cohesive mixture forms. Drape a pristine cloth over the bowl and allow the dough to rest and develop.
- Initiate bean preparation by warming olive oil in a substantial pot over gentle heat. Introduce pinto beans, verdant green chiles, aromatic cumin, seasoning salts, cracked pepper, and onion powder. Gently combine ingredients, secure with a lid, and simmer for 10 minutes, periodically stirring to prevent scorching.
- Transform ground beef in a sizzling skillet over medium flame until thoroughly browned. Evacuate excess rendering. Infuse with robust taco seasoning and a modest splash of water. Allow the mixture to meld and reduce for 5 minutes, stirring consistently.
- Elevate vegetable oil in a capacious pot to 350F, creating a golden frying environment. Partition the rested dough into four distinct portions. Flatten each segment into a uniform 1/2-inch thick circular canvas. Submerge each piece into the heated oil, rotating until achieving a luminous golden complexion on both surfaces. Transfer to a wire rack for excess oil drainage.
- Construct the ultimate taco experience by layering crisp fry bread with spiced beef, seasoned beans, and an array of personalized garnishes. Serve while temperatures remain optimal for maximum gustatory pleasure.
Notes
- Experiment with different flour types like whole wheat or gluten-free alternatives for varied textures and dietary needs.
- Control oil temperature carefully to achieve perfectly crispy, golden-brown fry bread without absorbing excess oil.
- Allow dough to rest for at least 15-20 minutes to develop better gluten structure and improve bread’s elasticity.
- Keep fry bread warm in a low-temperature oven to maintain crispiness while preparing additional pieces.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Category: Lunch, Dinner, Snacks
- Method: Frying
- Cuisine: Indian
Nutrition
- Serving Size: 6
- Calories: 447 kcal
- Sugar: 2 g
- Sodium: 485 mg
- Fat: 17 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.1 g
- Carbohydrates: 45 g
- Fiber: 6 g
- Protein: 27 g
- Cholesterol: 55 mg
Nate Harper
Founder & Recipe Curator
Expertise
Single-Recipe Development, Farm-to-Table Cooking, Seasonal Menu Planning, Culinary Storytelling, Home Kitchen Innovation
Education
Cascade Culinary Institute – Central Oregon Community College
Certificate in Culinary Arts
Focus: Farm-to-table cuisine, sustainable cooking practices, and seasonal recipe creation.
Nate studied under experienced chefs who emphasized local sourcing, minimal waste, and building recipes from fresh, simple ingredients.
Nate Harper is the founder and creative force behind Make, Take, Bake. Raised in the wild beauty of Oregon’s high desert, Nate grew up surrounded by family gardens, farmers’ markets, and home kitchens that celebrated the seasons.
His early love for simple, honest food evolved into a professional passion when he attended Cascade Culinary Institute, where he sharpened his skills in creating recipes that are sustainable, satisfying, and made for everyday life.
Nate’s goal is to make cooking feel accessible, free of fuss, and full of flavor. He believes a single, thoughtfully built dish can stand alone, and sometimes even steal the show.