Description
Savor the earthy richness of Italian Sautéed Mushrooms, a simple yet sublime side dish that whispers tales of rustic Tuscan kitchens. Garlic-infused olive oil and fresh herbs elevate humble mushrooms into a delectable companion for pasta, meat, or crusty bread.
Ingredients
Scale
Vegetables:
- 1 lb (454 grams) baby bella mushrooms, sliced
- 1 onion, diced
- 1 red bell pepper, sliced
Seasoning and Herbs:
- Salt, to taste
- Black pepper, to taste
- Fresh parsley, for garnish
Liquid:
- 1 cup (240 milliliters) Italian dressing
Instructions
- Preheat a spacious skillet to medium-high temperature, creating an ideal surface for mushroom caramelization.
- Distribute sliced mushrooms evenly across the hot surface, allowing them to develop a rich golden-brown exterior without constant manipulation.
- After 5-7 minutes, when mushrooms reach a deep golden color and release their natural moisture, introduce diced onions and vibrant red bell pepper slices.
- Drizzle Italian dressing over the vegetables, creating a glossy and flavorful coating that enhances the overall taste profile.
- Gently stir the mixture, ensuring even distribution of ingredients and allowing the dressing to slightly bubble and intensify the aromatics.
- Reduce heat to medium, seasoning with salt and pepper to elevate the natural flavors of the mushrooms and accompanying vegetables.
- Continue cooking for an additional 3 minutes, allowing the ingredients to meld and develop a harmonious, savory essence.
- Remove from heat and let the mushroom medley rest momentarily, which helps integrate the complex flavor layers.
- Garnish with freshly chopped parsley, adding a bright, herbaceous note that complements the rich, sautéed vegetables.
- Serve immediately while warm, or chill for a refreshing cold side dish that maintains its robust flavor profile.
Notes
- Choose firm, fresh mushrooms like cremini or button for the best texture and flavor absorption.
- Pat mushrooms dry before cooking to ensure they brown perfectly and don’t release excess water.
- Experiment with different Italian dressing varieties to customize the flavor profile, such as herb-infused or balsamic options.
- For a low-carb version, replace Italian dressing with olive oil, minced garlic, and Italian herbs to reduce sugar content.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Appetizer, Snacks, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 140 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 10 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 11 g
- Fiber: 3 g
- Protein: 3 g
- Cholesterol: 0 mg