Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low-Carb Stuffed Mushrooms Recipe

Low-Carb Stuffed Mushrooms Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 38 reviews

  • Total Time: 50 minutes
  • Yield: 8 1x

Description

Savory low-carb stuffed mushrooms deliver gourmet flavor without compromise. Rich cream cheese, crispy bacon, and herbs combine for an irresistible appetizer you’ll crave at every gathering.


Ingredients

Scale

Main Proteins:

  • 1 pound hot Italian sausage, pre-cooked and drained

Mushrooms:

  • 68 large portobello mushrooms, cleaned and stems removed

Cheese and Seasonings:

  • 8 ounces (226 grams) cream cheese, softened
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Sanitize and destem the portobello mushrooms, creating hollow cavities for the filling.
  2. In a mixing vessel, thoroughly blend softened cream cheese with Italian seasoning, garlic powder, salt, and black pepper until smooth and uniform.
  3. Incorporate pre-cooked Italian sausage and grated Parmesan cheese into the cream cheese mixture, ensuring even distribution of ingredients.
  4. Methodically fill each mushroom cap with the prepared sausage-cream cheese blend, ensuring complete and generous coverage.
  5. Liberally crown the stuffed mushrooms with shredded mozzarella, creating a comprehensive cheese layer.
  6. Position oven rack in the middle position and preheat to 325F (160C).
  7. Transfer stuffed mushrooms to a baking sheet lined with parchment paper for easy cleanup.
  8. Roast in the preheated oven for approximately 30 minutes, monitoring until mushrooms become tender and cheese transforms into a golden, bubbling surface.
  9. Remove from oven and allow mushrooms to rest for 3-5 minutes, enabling flavors to settle and preventing potential burns.
  10. Serve warm as an appetizer or low-carb side dish, enjoying the rich, savory combination of ingredients.

Notes

  • Swap out Italian sausage with ground turkey or plant-based crumbles for a leaner or vegetarian version that maintains the same delicious flavor profile.
  • Pat mushrooms completely dry before stuffing to prevent excess moisture and ensure a crispy, not soggy, final texture.
  • Experiment with additional herbs like fresh basil or thyme to elevate the filling’s aromatic complexity and add a personalized touch.
  • For a dairy-free alternative, replace cream cheese with cashew cream and use nutritional yeast instead of Parmesan to keep the recipe accommodating for different dietary needs.
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer, Snacks, Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 220 kcal
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0.2 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 13 g
  • Cholesterol: 55 mg