Zesty Mediterranean Spinach & Feta Crisps Recipe

Crispy mediterranean spinach and feta crisps dance with delightful textures that spark curiosity in every bite.

Mediterranean ingredients bring magic to simple snacking experiences.

Flaky pastry layers melt against soft spinach and tangy cheese moments.

Delicate herbs whisper comfort through each carefully crafted morsel.

Culinary traditions blend seamlessly in this light, elegant appetizer.

Seasonal freshness shines through carefully selected ingredients.

You will fall in love with these irresistible bites that promise pure Mediterranean charm.

Mediterranean Spinach & Feta Crisps to Savor

• Unbelievably Simple Prep: Toss ingredients together in one bowl and create a delicious appetizer with minimal kitchen effort.
• Crowd-Pleasing Flavor Burst: Mediterranean-inspired seasonings like oregano and garlic powder deliver a zesty taste that appeals to everyone from kids to adults.
• Protein-Packed Snack Solution: Loaded with multiple cheeses and spinach, these crisps offer a nutritious alternative to traditional chips, perfect for satisfying hunger between meals.
• Quick Party Pleaser: Versatile enough for game day, potlucks, or casual gatherings, these crispy bites will impress guests without requiring complex cooking skills.

Ingredients for Spinach & Feta Crisps

• Spinach: A nutrient-rich leafy green that provides a fresh and earthy flavor to the crisps.
• Feta Cheese: A tangy and crumbly Greek cheese that adds a bold Mediterranean taste.
• Parmesan Cheese: A hard, salty cheese that enhances the overall richness of the crisps.
• Mozzarella Cheese: A mild and stretchy cheese that helps bind the ingredients together.

• Olive Oil: A classic Mediterranean ingredient that adds moisture and depth to the crisp mixture.
• Garlic Powder: A convenient spice that provides a warm and aromatic garlic flavor.
• Oregano: A traditional Mediterranean herb that brings an herbaceous and slightly peppery note.
• Salt, Pepper: Essential seasonings that balance and enhance the overall taste of the crisps.

• Parchment Paper: A non-stick surface that helps prevent the crisps from sticking to the baking sheet.

How to Make Mediterranean Spinach & Feta Crisps

Step 1: Warm Up the Oven

Preheat the oven to 375F (190C). Line a baking sheet with parchment paper to prevent sticking and ensure easy cleanup.

Step 2: Create Flavor Blend

• Chopped spinach
• Feta cheese
• Parmesan cheese
• Mozzarella cheese
• Olive oil
• Garlic powder
• Dried oregano
• Salt
• Black pepper

Thoroughly mix all ingredients until they form a well-combined, fragrant mixture.

Step 3: Shape Delicate Crisps

Use a spoon to carefully drop small mounds of the cheese and spinach mixture onto the prepared baking sheet.

Gently flatten each mound with the back of the spoon, creating thin, delicate circles. Leave enough space between each crisp to allow for even cooking.

Step 4: Transform in the Oven

Slide the baking sheet into the preheated oven. Bake for 8-10 minutes, watching for golden edges and bubbling cheese that signals perfect crispness.

Step 5: Rest and Serve

Remove the baking sheet from the oven. Allow the crisps to cool for 5 minutes, which helps them firm up and become extra crispy.

Transfer to a serving plate and enjoy these delightful Mediterranean-inspired snacks while they’re still warm.

Tips to Perfect Spinach & Feta Crisps

• Select high-quality, crisp spinach and authentic feta cheese for maximum flavor and texture in your Mediterranean crisps.
• Experiment with different cheese proportions to achieve your preferred level of crispiness and cheesy intensity.
• Monitor the crisps closely during the last few minutes of baking to prevent burning and ensure a perfect golden-brown color.
• Swap oregano with fresh herbs like thyme or basil to create unique flavor variations that suit your taste preferences.
• Keep leftover crisps in an airtight container at room temperature for up to two days, and reheat briefly in the oven to restore crunchiness.

Variations to Change Up Spinach & Feta Crisps

• Pesto Power Crisps: Replace spinach with basil pesto, adding sun-dried tomatoes for extra Mediterranean flavor and a vibrant green color.
• Spicy Jalapeño Cheese Crisps: Mix in finely chopped jalapeños and swap mozzarella with pepper jack cheese for a hot and crispy kick.
• Greek-Inspired Herb Crisps: Incorporate fresh dill, mint, and za'atar spice blend for an authentic Mediterranean herb profile that elevates the cheese crisps.
• Roasted Red Pepper Edition: Fold in finely chopped roasted red peppers and sprinkle smoked paprika for a sweet and smoky dimension to the original recipe.

Pairings That Go Well with Feta Crisps

• Pair with Crisp White Wine: Select a chilled Sauvignon Blanc or Pinot Grigio that cuts through the rich, salty cheese and complements the herbal oregano notes.
• Serve with Mediterranean Mezze Platter: Create a vibrant appetizer spread featuring hummus, tzatziki, olives, and roasted red peppers that echo the Mediterranean flavors of the spinach and feta crisps.
• Complement with Fresh Greek Salad: Toss together cucumber, tomatoes, red onion, and kalamata olives dressed in olive oil and herbs to provide a light, refreshing contrast to the crispy, cheesy bites.
• Enhance with Charcuterie Selection: Add cured meats like prosciutto or salami to introduce a savory protein element that balances the cheese and creates a more substantial appetizer experience.

How to Store Spinach & Feta Crisps Fresh

Store cooled crisps in an airtight container lined with parchment paper for up to 3-4 days in the refrigerator.

Place crisps in a freezer-safe container with wax paper between layers, keeping them fresh for 2-3 weeks.

Warm crisps at 350F for 3-5 minutes until crispy and heated through, restoring their original crunchiness.

Crisp them up quickly in an air fryer at 350F for 2-3 minutes, returning their original texture and warmth.

FAQs

• Are these crisps keto-friendly?

Yes, these spinach and feta crisps are perfect for keto diets since they’re low in carbs and high in cheese and healthy fats.

• Can I use frozen spinach?

Absolutely! Just make sure to thaw and thoroughly drain the spinach to remove excess moisture before mixing with other ingredients.

• How do I prevent the crisps from sticking to the baking sheet?

Always use parchment paper and ensure you’ve lightly greased it or use a non-stick silicone mat for easy removal.

• Can I add other herbs to this recipe?

Definitely! Fresh herbs like basil, thyme, or dill can enhance the Mediterranean flavor profile and add extra depth to the crisps.

Mediterranean Spinach & Feta Crisps Recipe

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4.6 from 33 reviews

• Total Time: 20 minutes
• Yield: 4 1x

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Description

Crispy Mediterranean spinach & feta crisps bring layers of herbal zest and cheesy richness to your appetizer table. Delicate phyllo sheets crackle with tangy feta and fresh spinach, delivering a light yet satisfying bite perfect for sharing with friends.

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Ingredients

Scale 1x2x3x

Cheeses:

• 1/2 cup feta cheese, crumbled
• 1/2 cup parmesan cheese, finely grated
• 1/2 cup mozzarella cheese, shredded

Primary Ingredient:

• 1 cup fresh spinach, chopped

Seasonings and Oil:

• 1 teaspoon olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon dried oregano
• Salt, to taste
• Pepper, to taste

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Instructions

1. Prepare the baking surface by lining a sheet with parchment paper and heating the oven to 375F (190C).
2. Create a savory blend by thoroughly mixing spinach, feta, parmesan, and mozzarella cheeses with olive oil, garlic powder, oregano, salt, and pepper in a mixing bowl.
3. Carefully distribute small spoonfuls of the cheese mixture onto the prepared baking sheet, gently pressing each mound into thin, circular shapes with about an inch of separation between them.
4. Place the baking sheet in the preheated oven and bake for 8-10 minutes, watching for golden edges and bubbling cheese that indicates perfect crispness.
5. Remove from the oven and allow the crisps to rest and firm up for 5 minutes before carefully transferring to a serving plate.
6. For optimal texture and flavor, serve immediately while still warm and slightly crisp around the edges.

Notes

• Swap cheeses easily for dietary needs by using dairy-free alternatives like nutritional yeast or vegan cheese blends.
• Ensure spinach is thoroughly dried after chopping to prevent excess moisture from making crisps soggy.
• Experiment with additional herbs like thyme or basil to customize flavor profiles and enhance Mediterranean taste.
• Create uniform crisps by using a small ice cream scoop or measured tablespoon for consistent sizing and even cooking.

• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Category: Appetizer, Snacks
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 4
• Calories: 180 kcal
• Sugar: 1 g
• Sodium: 420 mg
• Fat: 14 g
• Saturated Fat: 7 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 3 g
• Fiber: 1 g
• Protein: 11 g
• Cholesterol: 30 mg