Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
One-Skillet Sweet & Smoky Garlic Butter Steak Pasta Recipe

One-Skillet Sweet & Smoky Garlic Butter Steak Pasta Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.7 from 16 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Succulent one-skillet sweet & smoky garlic butter steak pasta delivers restaurant-quality comfort straight to your kitchen. Hearty flavors meld perfectly, creating a rich meal that satisfies both hunger and culinary creativity with minimal cleanup.


Ingredients

Scale

Main Protein:

  • 1 pound steak, cut into strips

Pasta and Base:

  • 8 ounces (226 grams) pasta (your choice)
  • 1/2 cup beef broth

Flavor Enhancers and Seasonings:

  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/4 cup sweet barbecue sauce
  • Salt, to taste
  • Pepper, to taste
  • Fresh parsley, chopped (for garnish)

Instructions

  1. Boil pasta in salted water according to package directions until al dente, then drain and reserve.
  2. Heat skillet over medium-high temperature, melt butter until slightly bubbling.
  3. Add seasoned steak strips, sear for 2-3 minutes on each side until golden brown and caramelized.
  4. Reduce heat, introduce minced garlic and sauté for 30-45 seconds, releasing aromatic flavors.
  5. Pour beef broth, heavy cream, and barbecue sauce into skillet, whisking to create a smooth, creamy sauce.
  6. Simmer sauce for 2-3 minutes until slightly thickened and ingredients are well incorporated.
  7. Gently fold cooked pasta into sauce, ensuring each strand is evenly coated with the rich, smoky mixture.
  8. Let pasta absorb sauce for 1-2 minutes, stirring occasionally to prevent sticking.
  9. Remove from heat and sprinkle freshly chopped parsley across the top for a vibrant, herbaceous finish.
  10. Serve immediately while sauce is hot and steak remains tender and juicy.

Notes

  • Use a cast-iron skillet for the best sear and flavor development on the steak strips.
  • Pat the steak dry before cooking to ensure a perfect golden-brown crust and prevent steaming.
  • For a lighter version, swap heavy cream with Greek yogurt or half-and-half to reduce calories.
  • Experiment with different protein alternatives like chicken or plant-based strips for dietary flexibility.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 674 kcal
  • Sugar: 5 g
  • Sodium: 550 mg
  • Fat: 36 g
  • Saturated Fat: 20 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 38 g
  • Cholesterol: 115 mg