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Parmesan Garlic Roasted Carrots Recipe

Parmesan Garlic Roasted Carrots Recipe


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4.8 from 40 reviews

  • Total Time: 40 minutes
  • Yield: 6 1x

Description

Succulent parmesan garlic roasted carrots showcase a delightful Mediterranean-inspired side dish. Crisp carrots caramelize with garlic and parmesan, creating an irresistible complement you cannot resist sampling.


Ingredients

Scale
  • 2 lbs (907 g) carrots (thoroughly washed, scrubbed, and diagonally cut into approximately 3-inch pieces)
  • 1/3 cup (79 ml) grated Parmesan cheese
  • 4 tbsps (56 g) butter (preferably unsalted)
  • 4 cloves garlic (finely minced)
  • 1/4 cup (15 g) fresh parsley (finely chopped)
  • 1 tsp Italian seasoning
  • 1/4 tsp salt (or adjust to taste)
  • 1/4 tsp fresh ground black pepper

Instructions

  1. Preheat the oven to a sizzling 425˚F, creating the perfect roasting environment for the carrots.
  2. Prepare a rimmed baking sheet by lightly coating with cooking spray or creating a convenient foil lining for effortless cleanup.
  3. Combine melted butter with minced garlic, Italian seasoning, salt, and black pepper in a mixing bowl, whisking until the ingredients form a harmonious blend.
  4. Add prepared carrots to the seasoned butter mixture, gently tossing to ensure each carrot is thoroughly coated with the flavorful mixture.
  5. Sprinkle grated parmesan cheese over the carrots, carefully mixing to distribute the cheese evenly across the vegetable surface.
  6. Spread the coated carrots onto the prepared baking sheet in a single, uncrowded layer to promote optimal roasting and caramelization.
  7. Roast in the preheated oven for 20-25 minutes, rotating the baking sheet midway to guarantee uniform cooking and achieve a beautiful golden-brown exterior.
  8. Remove from the oven and taste, adjusting seasoning with additional salt and pepper if desired to enhance the final flavor profile.
  9. Garnish with freshly chopped parsley, adding a vibrant green accent and a burst of fresh herbaceous notes before serving.

Notes

  • Boost the flavor by using freshly grated Parmesan cheese instead of pre-packaged for a more robust, authentic taste.
  • Choose medium-sized carrots with bright orange color and smooth skin for the best roasting results and even cooking.
  • Customize the dish by experimenting with different herbs like thyme or rosemary to create unique flavor profiles.
  • Make the recipe low-carb or keto-friendly by using ghee instead of butter and ensuring the Parmesan is pure without added fillers.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 6
  • Calories: 117 kcal
  • Sugar: 4 g
  • Sodium: 152 mg
  • Fat: 7 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 11 g
  • Fiber: 3 g
  • Protein: 4 g
  • Cholesterol: 15 mg