Description
Creamy Mediterranean Pasta invites flavor lovers on a culinary journey through Greek-inspired comfort. Fresh cherry tomatoes and crumbled feta cheese create a simple yet elegant dish perfect for quick weeknight dinners or casual gatherings with friends.
Ingredients
Scale
Main Ingredients:
- 10 ounces (280 grams) farfalle pasta
- 8 ounces (225 grams) grape tomatoes (red and yellow, halved)
- 6 ounces (170 grams) crumbled feta cheese
- 5 ounces (140 grams) fresh spinach, chopped
Aromatics and Seasonings:
- 5 cloves garlic, minced
- 1/4 teaspoon salt
- 1/4 teaspoon paprika
- 1/2 teaspoon Italian seasoning
Liquid and Oil:
- 1 tablespoon olive oil (plus more if needed)
- 3 tablespoons freshly squeezed lemon juice
Instructions
- Fill a spacious pot with water and bring to a rolling boil over high heat. Add pasta and cook until al dente, following package guidelines. Drain thoroughly and reserve.
- Warm olive oil in a generously sized skillet on medium heat. Introduce cherry tomatoes, minced garlic, salt, paprika, and Italian seasoning. Sauté for approximately 2 minutes, allowing tomatoes to soften and release their natural essence.
- Incorporate fresh spinach leaves into the skillet, stirring until they wilt and become vibrant green. Crumble feta cheese throughout the mixture, creating a creamy texture.
- Gently fold the cooked pasta into the vegetable medley, ensuring even distribution. Splash with fresh lemon juice and toss to integrate flavors.
- Reheat the entire dish for an additional minute, adjusting consistency with a drizzle of extra olive oil if needed. Serve immediately while warm and aromatic.
Notes
- For ultra-creamy texture, reserve some pasta water before draining to help sauce cling perfectly to noodles.
- Switch to gluten-free pasta for a celiac-friendly version without compromising delicious flavors.
- Boost protein by adding grilled chicken, chickpeas, or white beans for a more substantial meal.
- Fresh herbs like basil or parsley can elevate the dish’s brightness and add vibrant color contrast.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 370 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 50 g
- Fiber: 3 g
- Protein: 14 g
- Cholesterol: 15 mg