Refreshing La Scala Chopped Salad Recipe: A Summer Classic
Crafting an authentic la scala chopped salad brings incredible flavor to your summer meal planning.
Mediterranean ingredients dance across crisp lettuce in this legendary recipe.
Fresh herbs and zesty dressing create remarkable depth for every bite.
Generations of italian families have cherished similar combinations that spark conversation around dinner tables.
Crunchy textures and bold flavors make this salad more than just a side dish.
Chopped ingredients blend harmoniously, promising a delightful culinary experience you’ll want to savor again and again.
Prepare to fall in love with this simple yet sophisticated salad that celebrates fresh, vibrant ingredients.
La Scala Chopped Salad Full of Freshness
Ingredients to Make La Scala Chopped Salad
Salad Base:Protein and Cheese:Additional Components:Dressing Ingredients:Seasoning:Instructions to Toss La Scala Chopped Salad
Step 1: Whip Up the Zesty Dressing
In a small mixing bowl, combine olive oil, red wine vinegar, Dijon mustard, garlic powder, salt, and pepper. Whisk the ingredients together until they form a smooth, well-blended dressing.
Set the dressing aside to let the flavors mingle.
Step 2: Slice and Dice with Precision
Grab your cutting board and sharp knife.
Finely chop the romaine and iceberg lettuce into bite-sized pieces. Dice the salami and mozzarella into small, uniform cubes that will distribute evenly throughout the salad.
Step 3: Create a Colorful Salad Base
Take a large serving bowl and add the chopped ingredients:Gently mix these ingredients to create a vibrant and textured salad foundation.
Step 4: Dress and Toss with Flair
Pour the prepared dressing over the salad ingredients.
Using salad tongs or two large spoons, toss the salad carefully to ensure every ingredient gets a perfect coating of the zesty dressing.
Step 5: Serve and Enjoy Immediately
Transfer the dressed salad to individual serving plates or a large platter.
Serve right away to maintain the crisp texture of the vegetables and the vibrant flavors of the dressing.
Tips to Boost La Scala Chopped Salad Flavor
Variations to Customize La Scala Chopped Salad
Pairings That Work Well With La Scala Salad
Storage Advice to Keep La Scala Salad Crisp
FAQs
The combination of salami, mozzarella, chickpeas, and two types of lettuce creates a hearty and flavorful salad with multiple textures and protein sources.
Yes, it’s protein-packed from chickpeas and salami, includes fresh vegetables, and uses a light olive oil and vinegar dressing, making it a nutritious meal option.
It’s best served immediately to maintain crispness, but you can prep ingredients separately and combine just before serving to keep vegetables fresh and crunchy.
Replace salami with grilled tofu or tempeh, and keep the mozzarella for protein, or use plant-based cheese for a complete vegetarian version.
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Refreshing La Scala Chopped Salad Recipe
- Total Time: 15 minutes
- Yield: 2 1x
Description
La scala chopped salad emerges as a culinary gem from Italian-American kitchens. Crisp ingredients and zesty dressing create a perfect harmony, inviting diners to savor each delightful bite.
Ingredients
- 2 cups (480 ml) romaine lettuce, finely chopped
- 2 cups (480 ml) iceberg lettuce, finely chopped
- 1/2 cup (75 g) salami, diced
- 1/2 cup (120 g) mozzarella cheese, diced or shredded
- 1/3 cup (60 g) chickpeas, rinsed and drained
- 1/4 cup (40 g) cherry tomatoes, halved
- 2 tbsps (30 ml) red onion, finely chopped
- 1/4 cup (60 ml) olive oil
- 2 tbsps (30 ml) red wine vinegar
- 1 tsp (5 ml) Dijon mustard
- 1/2 tsp (2.5 ml) garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Craft the vinaigrette by whisking olive oil, red wine vinegar, Dijon mustard, garlic powder, salt, and pepper in a small mixing vessel until emulsified and smooth.
- Meticulously slice romaine and iceberg lettuce into uniform, delicate ribbons using a sharp culinary knife.
- Dice salami and mozzarella into precise, bite-sized cubes that will distribute evenly throughout the salad.
- Transfer chopped lettuce varieties into a spacious mixing bowl, creating a verdant base for the salad composition.
- Layer diced salami, mozzarella, chickpeas, halved cherry tomatoes, and thinly sliced red onion atop the lettuce foundation.
- Cascade the prepared vinaigrette over the salad ingredients, gently tossing with culinary tongs to ensure comprehensive and uniform coating.
- Allow salad to rest momentarily, permitting flavors to meld and integrate for approximately 2-3 minutes before serving.
- Present immediately to preserve crisp textures and vibrant ingredient characteristics, ensuring optimal gustatory experience.
Notes
- Customize the salad by swapping salami with grilled chicken or tofu for a lighter protein option.
- Enhance the texture by toasting chickpeas before adding them to create a delightful crunch.
- Prepare ingredients ahead of time and store separately to maintain maximum freshness and prevent soggy lettuce.
- For a low-carb version, replace chickpeas with additional vegetables like diced bell peppers or cucumber.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Blending
- Cuisine: Italian
Nutrition
- Serving Size: 2
- Calories: 550 kcal
- Sugar: 3 g
- Sodium: 720 mg
- Fat: 45 g
- Saturated Fat: 10 g
- Unsaturated Fat: 33 g
- Trans Fat: 0 g
- Carbohydrates: 12 g
- Fiber: 5 g
- Protein: 22 g
- Cholesterol: 40 mg
Clara Bennett
Contributing Recipe Developer & Food Writer
Expertise
Baking and Pastry Development, Gluten-Free and Allergy-Friendly Recipe Creation, Culinary Storytelling and Food Journalism, Recipe Testing and Standardization, Southern Comfort Foods and Modern Twists
Education
Sullivan University – National Center for Hospitality Studies
Associate Degree in Culinary Arts
Focus: Baking and Pastry Arts, Recipe Testing, and Culinary Journalism.
Clara specialized in crafting desserts that blend classic Southern comfort with modern techniques, while developing strong writing skills to tell the story behind every dish.
Lane Community College (Certificate Program)
Certificate in Food Writing and Photography
Focus: Culinary storytelling, recipe formatting, food styling, and visual presentation.
Clara’s love of baking started young, powered by homemade pies, biscuits, and stories passed around the family table.
After earning her degree at Sullivan University and a food writing certificate at Lane Community College, she turned her passion into a craft: sharing recipes that are simple, soulful, and always full of heart.
She’s big on bold flavors, flexible ideas, and creating sweets that fit any table (yes, even if you’re gluten-free). When she’s not baking, you’ll find her wandering farmers’ markets, styling food for the next photo shoot, or working on her ever-growing recipe journal.