Description
Mediterranean-inspired Roasted Veggie Delight brings colorful Mediterranean produce together in one spectacular dish. Herbs and olive oil elevate simple vegetables into a mouthwatering celebration of fresh ingredients you’ll savor with each delicious bite.
Ingredients
Scale
Vegetables:
- 4 cups (946 ml) potatoes, diced
- 2 cups (473 ml) carrots, sliced
- 2 cups (473 ml) zucchini, sliced
Seasoning:
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
Oil:
- 2 tablespoons (30 ml) olive oil
Instructions
- Prepare the oven by heating to 400F (200C), ensuring an even temperature for optimal roasting.
- Select a spacious mixing vessel and consolidate the chopped root vegetables and zucchini within its confines.
- Generously cascade golden olive oil across the vegetable medley, employing a gentle tossing motion to achieve uniform coverage.
- Enhance the flavor profile by sprinkling aromatic garlic powder, herbaceous Italian seasoning, mineral salt, and freshly ground black pepper over the vegetable ensemble, thoroughly integrating the seasonings.
- Meticulously arrange the seasoned vegetables across a baking sheet, creating a singular, uncrowded layer to promote even caramelization.
- Transfer the prepared sheet to the preheated oven, allowing the vegetables to roast for 25-30 minutes, midway interrupting the process to redistribute and ensure consistent golden-brown transformation and tender texture.
Notes
- Select fresh, firm vegetables for the best roasting results and maximum flavor concentration.
- Cutting vegetables into uniform sizes ensures even cooking and prevents some pieces from burning while others remain undercooked.
- Use parchment paper or a silicone mat to prevent sticking and make cleanup easier, especially with root vegetables that tend to caramelize.
- Customize the seasoning blend by experimenting with different herbs like rosemary, thyme, or smoked paprika to match your taste preferences or complement a specific meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner, Appetizer, Snacks
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 145 kcal
- Sugar: 3 g
- Sodium: 290 mg
- Fat: 7 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 22 g
- Fiber: 4 g
- Protein: 2 g
- Cholesterol: 0 mg