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Savory Soy-Garlic Beef Sauté Recipe

Savory Soy-Garlic Beef Sauté


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4.6 from 32 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Soy-garlic beef sauté delivers bold Asian-inspired flavors that dance across palate landscapes. Succulent meat mingles with aromatic seasonings, promising a quick culinary journey you’ll savor from first bite to last.


Ingredients

Scale

Beef:

  • 1 pound (454 grams) beef steak (sirloin, flank, or ribeye), thinly sliced against the grain
  • 2 tablespoons olive oil
  • Salt to taste
  • Black pepper to taste

Brown Sugar Glaze:

  • 1/4 cup brown sugar (packed)
  • 1/4 cup low sodium soy sauce
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1/2 teaspoon ground ginger
  • 1 teaspoon sesame oil
  • 1/2 teaspoon red pepper flakes

Garnish:

  • Sesame seeds
  • Green onions, chopped

Instructions

  1. Prepare beef by generously seasoning slices with salt and pepper, ensuring even coating.
  2. Heat olive oil in a large skillet over medium-high heat until shimmering and hot.
  3. Sear beef in small batches to prevent overcrowding, cooking 2-3 minutes per side until golden brown and cooked through.
  4. Transfer browned beef to a separate plate, keeping warm.
  5. In the same skillet, sauté minced garlic for 60 seconds until aromatic and fragrant.
  6. Create glaze by adding brown sugar, soy sauce, apple cider vinegar, Worcestershire sauce, and ginger to the skillet.
  7. Simmer sauce for 3-5 minutes, stirring intermittently, until it reduces and thickens slightly.
  8. Enhance flavor by incorporating red pepper flakes and sesame oil for additional depth.
  9. Reintroduce beef to the skillet, gently coating each piece with the glossy brown sugar glaze.
  10. Warm beef in sauce for 1-2 minutes, ensuring thorough coating and temperature.
  11. Taste and adjust seasoning with additional salt, pepper, or vinegar as needed.
  12. Plate beef over rice, noodles, or alongside steamed vegetables.
  13. Finish by garnishing with sesame seeds and chopped green onions for visual appeal and fresh flavor.

Notes

  • Ensure beef is at room temperature before cooking to promote even browning and prevent tough meat.
  • Pat beef slices dry with paper towels to remove excess moisture, helping achieve a perfect sear and golden-brown crust.
  • Cook beef in small batches to maintain high skillet temperature, preventing steaming and ensuring beautiful caramelization.
  • Adjust sauce thickness by simmering longer for a more concentrated glaze or adding water if too thick.
  • For a low-carb version, replace brown sugar with monk fruit sweetener and serve over cauliflower rice.
  • Marinate beef for 30 minutes in advance to enhance flavor penetration and tenderness.
  • Use high-quality, thinly sliced beef like sirloin or flank steak for best texture and quick cooking.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 380 kcal
  • Sugar: 15 g
  • Sodium: 600 mg
  • Fat: 22 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0.1 g
  • Carbohydrates: 15 g
  • Fiber: 0.5 g
  • Protein: 35 g
  • Cholesterol: 85 mg