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Seafood Stuffed Shells Recipe

Seafood Stuffed Shells Recipe


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4.6 from 34 reviews

  • Total Time: 1 hour
  • Yield: 4 1x

Description

Succulent Seafood Stuffed Shells bring coastal Italian flavors dancing across your plate with creamy ricotta and tender ocean treasures. Delicate pasta shells cradle a luxurious seafood filling that promises Mediterranean magic in each delightful bite you savor.


Ingredients

Scale

Seafood:

  • 1/2 pound shrimp, peeled, deveined, and chopped
  • 1/2 pound lump crab meat

Cheese and Dairy:

  • 1 cup ricotta cheese
  • 1/2 cup cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella (for topping)
  • 1/4 cup grated Parmesan (for topping)
  • 1 egg, beaten

Seasonings and Other Ingredients:

  • 20 jumbo pasta shells, cooked al dente
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 tablespoon fresh parsley, chopped
  • 1 teaspoon Old Bay seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 1/2 cups Alfredo sauce

Instructions

  1. Warm the oven to 375F (190C) and lightly coat a baking dish with olive oil for preventing sticking.
  2. Sauté minced garlic in a skillet for 60 seconds until fragrant, then quickly cook shrimp until they transform to a vibrant pink color, approximately 2 minutes.
  3. Create a rich seafood filling by blending ricotta, cream cheese, mozzarella, Parmesan, beaten egg, chopped parsley, Old Bay seasoning, salt, and black pepper until smooth and well-combined.
  4. Gently incorporate crab and shrimp into the cheese mixture, ensuring even distribution of seafood throughout the filling.
  5. Carefully stuff each pasta shell with the decadent seafood mixture, positioning them neatly in the prepared baking dish.
  6. Generously drizzle Alfredo sauce over the stuffed shells, ensuring complete coverage, then sprinkle additional mozzarella and Parmesan cheese on top.
  7. Shield the dish with aluminum foil and bake for 20 minutes to allow flavors to meld and shells to heat through.
  8. Remove foil and continue baking for an additional 10 minutes until the cheese becomes golden and bubbling with appetizing texture.
  9. Finish by garnishing with fresh parsley and serve piping hot for maximum flavor enjoyment.

Notes

  • Swap shrimp and crab with white fish like cod or halibut for a budget-friendly alternative that maintains the creamy, oceanic flavor profile.
  • Replace dairy cheeses with nutritional yeast and cashew cream to create a plant-based version that’s equally rich and satisfying.
  • Adjust Old Bay seasoning intensity based on personal preference, or experiment with Cajun or Mediterranean spice blends for unique regional twists.
  • Prepare the stuffed shells a day in advance and refrigerate, allowing flavors to meld and making weeknight dinner preparation a breeze.
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 1013 kcal
  • Sugar: 2 g
  • Sodium: 640 mg
  • Fat: 70 g
  • Saturated Fat: 34 g
  • Unsaturated Fat: 32 g
  • Trans Fat: 1 g
  • Carbohydrates: 24 g
  • Fiber: 2 g
  • Protein: 62 g
  • Cholesterol: 230 mg