The Easiest Spaghetti Aglio E Olio Recipe for Pasta Night Magic
Whipping up a classic spaghetti aglio e olio brings pure Italian magic right to your kitchen.
Pasta lovers understand the beauty of simple ingredients creating extraordinary flavors.
Garlic, olive oil, and chili flakes dance together in this minimalist dish.
Naples would be proud of such a straightforward culinary masterpiece.
Authentic cooking means respecting each component’s natural essence and potential.
Salt and parsley add the final touch of brightness to this elegant meal.
Grab a fork and savor every delicious bite of this timeless comfort food.
Simple Spaghetti Aglio E Olio Recipe
Ingredients for Classic Aglio E Olio Pasta
For the Pasta:For the Sauce Base:For the Finishing Touches:How to Prepare Spaghetti Aglio E Olio
Step 1: Boil Pasta to Perfection
Fill a large pot with water and add a generous pinch of salt. Cook spaghetti according to package instructions until it reaches al dente texture.
Drain the pasta, but save a half cup of the starchy cooking water. This liquid gold will help create a silky sauce later.
Step 2: Awaken Aromatic Flavors
Heat olive oil in a spacious skillet over medium-high heat. Add these flavor-packed ingredients:Sauté for about a minute until the kitchen fills with an irresistible fragrance and the garlic turns golden but not browned.
Step 3: Create Magical Sauce Mixture
Pour the reserved pasta water into the skillet with the garlic and oil. Whisk everything together to create a harmonious, emulsified sauce that will coat the pasta beautifully.
Step 4: Marry Pasta with Sauce
Transfer the cooked spaghetti directly into the skillet. Toss and stir continuously for 3-5 minutes, allowing the pasta to absorb the luscious sauce and become infused with incredible flavor.
Step 5: Final Flourish
Remove the skillet from heat. Season with salt and freshly ground black pepper.
Sprinkle generously with grated parmesan cheese. For an extra touch of freshness, scatter some chopped parsley on top if desired.
Serve immediately and enjoy your restaurant-quality pasta!
Tips to Nail Classic Aglio E Olio Pasta
Flavor Variations on Spaghetti Aglio E Olio
Pairings to Serve with Aglio E Olio Pasta
Best Storage Practices for Aglio E Olio
FAQs
Aglio E Olio is an Italian phrase meaning “garlic and oil” in English, which describes the two primary ingredients of this classic pasta dish.
Pasta water helps create a silky sauce by adding starch and helping the oil and garlic mixture coat the pasta evenly, creating a smooth and flavorful dish.
Yes, you can control the heat by increasing or decreasing the amount of red pepper flakes according to your personal taste preference.
While spaghetti is traditional, you can also use linguine or other long, thin pasta shapes that will hold the garlic and oil sauce well.
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Spaghetti Aglio E Olio Recipe
- Total Time: 20 minutes
- Yield: 4 1x
Description
Spaghetti Aglio e Olio sings with classic Italian simplicity, blending garlic, olive oil, and parsley into a quick, elegant pasta masterpiece. Passionate cooks savor this minimalist dish that whispers comfort and brings Mediterranean charm right to the dinner table.
Ingredients
Pasta:
- 16 ounces (454 grams) spaghetti
Spices and Seasonings:
- 1/2 teaspoon red pepper flakes
- Salt, to taste
- Black pepper, to taste
Main Flavor Ingredients:
- 1/2 cup (120 milliliters) olive oil
- 8 cloves garlic, minced (about 1 1/2 tablespoons)
- Shredded parmesan cheese
Instructions
- Boil water in a large pot, add salt, and cook spaghetti until perfectly tender with a slight bite, typically 8-10 minutes. Carefully extract 1/2 cup of starchy pasta water before draining.
- Place a spacious skillet over medium-high heat and pour olive oil, allowing it to shimmer and warm thoroughly.
- Introduce minced garlic and crushed red pepper flakes into the heated oil, gently swirling and sautéing for approximately 60 seconds until aromatic and lightly golden.
- Pour reserved pasta water into the skillet, creating a silky, emulsified sauce that will help coat the noodles evenly.
- Transfer drained spaghetti directly into the fragrant oil mixture, tossing and rotating pasta to ensure complete coverage and allowing it to absorb the flavorful liquid for 2-4 minutes.
- Remove skillet from heat source, generously season with kosher salt and freshly cracked black pepper to enhance the taste profile.
- Sprinkle freshly grated parmesan cheese over the pasta, providing a luxurious finish. Optional: Garnish with finely chopped parsley for a touch of vibrant color and fresh herb essence.
Notes
- Toast garlic carefully to prevent burning, as it turns bitter quickly and can ruin the entire dish’s delicate flavor profile.
- Reserve pasta water strategically, as the starchy liquid helps create a silky, emulsified sauce that clings perfectly to spaghetti strands.
- Adjust red pepper flakes based on personal heat tolerance, starting with a small amount and gradually increasing for desired spiciness.
- Transform this classic recipe into a gluten-free version by using alternative pasta made from rice, chickpea, or zucchini noodles without compromising authentic taste.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Boiling
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 496
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 71 g
- Fiber: 3 g
- Protein: 12 g
- Cholesterol: 5 mg
Nate Harper
Founder & Recipe Curator
Expertise
Single-Recipe Development, Farm-to-Table Cooking, Seasonal Menu Planning, Culinary Storytelling, Home Kitchen Innovation
Education
Cascade Culinary Institute – Central Oregon Community College
Certificate in Culinary Arts
Focus: Farm-to-table cuisine, sustainable cooking practices, and seasonal recipe creation.
Nate studied under experienced chefs who emphasized local sourcing, minimal waste, and building recipes from fresh, simple ingredients.
Nate Harper is the founder and creative force behind Make, Take, Bake. Raised in the wild beauty of Oregon’s high desert, Nate grew up surrounded by family gardens, farmers’ markets, and home kitchens that celebrated the seasons.
His early love for simple, honest food evolved into a professional passion when he attended Cascade Culinary Institute, where he sharpened his skills in creating recipes that are sustainable, satisfying, and made for everyday life.
Nate’s goal is to make cooking feel accessible, free of fuss, and full of flavor. He believes a single, thoughtfully built dish can stand alone, and sometimes even steal the show.