The Zesty Leftover Spaghetti Frittata Recipe You’ll Adore

Whipping up a delightful spaghetti frittata sparks creativity in the kitchen with minimal ingredients and maximum flavor.

Leftover pasta becomes a culinary canvas for transforming ordinary meals into something extraordinary.

Eggs blend seamlessly with pasta strands, creating a golden, fluffy masterpiece that surprises and delights.

Italian home cooks have perfected this clever dish for generations, turning simple ingredients into comfort food magic.

Cheese adds a creamy richness that makes each bite irresistibly smooth and satisfying.

Packed with protein and bursting with Mediterranean charm, this frittata promises a quick and impressive meal.

Variations of Spaghetti Frittata

• Gluten-Free Zucchini Frittata: Replace spaghetti with spiralized zucchini noodles, creating a low-carb alternative that's perfect for gluten-sensitive diners.
• Vegan Chickpea Pasta Frittata: Swap eggs with tofu and use chickpea pasta for a plant-based protein-packed version that maintains the original dish's texture.
• Mediterranean Herb Frittata: Incorporate feta cheese, kalamata olives, and sun-dried tomatoes to transform the recipe with rich Mediterranean flavors.
• Spicy Mexican-Style Frittata: Add chorizo, jalapeños, and swap parsley with cilantro for a zesty, southwestern-inspired interpretation of the classic frittata.

Pairing Ideas for Spaghetti Frittata

• Elevate the spaghetti frittata with a chilled Pinot Grigio or Sauvignon Blanc, whose light and zesty notes cut through the richness of eggs and cheese while complementing the herbal undertones.
• Toss together a simple arugula salad with lemon vinaigrette, cherry tomatoes, and shaved Parmesan to provide a bright, peppery contrast that balances the frittata's creamy texture.
• Serve a small side of marinara or arrabiata sauce for dipping, adding a tangy and slightly spicy element that enhances the caramelized onion and herb flavors in the dish.

Storage Guidelines for Spaghetti Frittata

• Store leftover frittata in an airtight container and keep in the refrigerator for up to 3-4 days. Wrap tightly with plastic wrap or place in a sealed container to maintain freshness.
• Warm individual slices on a microwave-safe plate for 30-45 seconds. Cover with a damp paper towel to prevent drying out and maintain moisture.
• Preheat oven to 350°F. Place frittata slices on a baking sheet, cover with foil to prevent burning, and warm for 10-15 minutes until heated through.

FAQs

• Can I use different types of pasta for this frittata?

Yes, you can substitute spaghetti with other long pasta like linguine or fettuccine. Just ensure the pasta is cooked and cooled before mixing with eggs.

• Is this frittata suitable for vegetarians?

Absolutely! The recipe is vegetarian-friendly. You can easily make it by following the original ingredients and instructions without any meat additions.

• How do I know when the frittata is fully cooked?

The frittata is done when the edges are golden brown and the center is set. When you gently shake the pan, the eggs should not look runny. Cooking times may vary slightly depending on your stovetop.

Spaghetti Frittata Essentials

• Rescue Leftovers: Transform yesterday's cold spaghetti into a delicious, protein-packed meal that breathes new life into forgotten pasta.
• Master One-Pan Magic: Prepare an entire meal using just a single skillet, minimizing cleanup and maximizing cooking efficiency for busy home chefs.
• Versatile Crowd-Pleaser: Enjoy this Italian-inspired dish as a hearty breakfast, quick lunch, or casual dinner that satisfies everyone from kids to adults with its comforting flavors.
• Simple Ingredient Swap: Customize the frittata by using different herbs, cheeses, or adding vegetables to match your taste preferences and pantry ingredients.

Ingredients for Spaghetti Frittata

• Spaghetti: A classic Italian pasta that serves as the main foundation of this delicious frittata.

• Eggs: The primary binding ingredient that creates the fluffy and cohesive texture of the frittata.
• Milk: Adds moisture and helps create a smooth, creamy egg mixture.
• Parmesan Cheese: Provides a rich, salty flavor and helps enhance the overall taste of the dish.

• Onions: Caramelized to bring a sweet and deep flavor to the frittata.
• Parsley, Basil: Fresh herbs that add brightness and a subtle herbaceous note to the dish.
• Salt, Pepper: Essential seasonings that balance and enhance the overall flavor profile.

• Olive Oil: Used for cooking onions and preventing sticking.
• Nonstick Cooking Spray: Helps prevent the frittata from sticking to the skillet.

• Tomato: Adds a fresh, colorful touch to the finished dish.

Preparation Steps for Spaghetti Frittata

Step 1: Boil Pasta

Select a large pot and fill with water. Add a generous pinch of salt.

Drop spaghetti into rapidly boiling water. Cook until noodles reach perfect tenderness, stirring occasionally.

Drain pasta and rinse with cool water to stop cooking process.

Step 2: Caramelize Onions

Heat olive oil in a large skillet over medium flame.

Add chopped onions and cook slowly, stirring periodically. Allow onions to transform into golden, soft delights.

Transfer caramelized onions to a separate bowl and set aside. Clean skillet with paper towel.

Step 3: Create Egg Blend

• Parmesan cheese
• Chopped parsley
• Chopped basil
• Salt
• Black pepper
• Caramelized onions

Gently fold cooked spaghetti into egg mixture, ensuring noodles are evenly coated.

Step 4: Initial Frittata Cooking

Spray skillet with nonstick cooking spray. Pour egg-pasta mixture into pan, spreading evenly.

Cook undisturbed for several minutes. Rotate skillet to encourage uniform browning.

Watch for golden bottom and setting edges.

Step 5: Flip Frittata

Position large plate over skillet.

Wearing oven mitts, confidently flip frittata onto plate. Re-spray skillet with cooking spray.

Carefully slide frittata back into pan, uncooked side facing down. Continue cooking until bottom turns golden and center becomes completely firm.

Step 6: Serve and Enjoy

Transfer frittata to serving platter. Optionally garnish with diced tomatoes.

Slice into wedges. Serve warm, at room temperature, or chilled for a delightful meal.

Expert Tips for Spaghetti Frittata

• Opt for al dente spaghetti to maintain a perfect texture in the frittata, preventing mushy noodles that can make the dish soggy.
• Caramelize onions slowly over medium heat to develop a rich, sweet flavor that enhances the overall taste of the frittata.
• Use fresh herbs like parsley and basil to boost the aromatic profile and add a vibrant, fresh touch to the dish.
• Practice the flip technique carefully to ensure an even, golden-brown crust on both sides of the frittata without breaking it.
• Try additional mix-ins like diced ham, spinach, or different cheeses to create your own unique variation of this versatile dish.

Spaghetti Frittata Recipe

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• Total Time: 35 minutes
• Yield: 4 1x

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Description

Homemade spaghetti frittata blends Italian pasta magic with egg-based comfort. Rich flavors and simple ingredients merge to create a delightful meal you’ll savor with pleasure.

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Ingredients

Scale 1x2x3x

• 4 large eggs
• 8 oz (226 g) uncooked whole-wheat spaghetti (or 4 cups cooked spaghetti)
• 1/2 cup non-fat milk
• 3 medium onions (finely chopped)
• 4 tsps extra-virgin olive oil
• 1/3 cup freshly grated Parmesan cheese
• 1 tsp fine sea salt
• 1/2 tsp freshly ground black pepper
• 2 tbsps chopped fresh parsley
• 2 tbsps chopped fresh basil
• 1 medium tomato (diced, optional for garnish)
• Nonstick cooking spray

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Instructions

1. Prepare a large pot of salted water and bring to a rolling boil. Submerge spaghetti and cook for 8–10 minutes until perfectly al dente. Drain pasta and rinse with cold water to stop cooking, then set aside.
2. Heat olive oil in an ovenproof nonstick skillet over medium temperature. Introduce chopped onions and sauté, stirring periodically, until they transform into a rich golden brown and become tender, approximately 10–12 minutes. Transfer caramelized onions to a separate bowl and allow slight cooling. Wipe skillet clean with a paper towel.
3. In a spacious mixing bowl, vigorously whisk eggs and milk until thoroughly integrated. Incorporate Parmesan cheese, parsley, basil, salt, pepper, and cooled caramelized onions. Gently fold cooked spaghetti into the mixture, ensuring even coating.
4. Generously spray skillet with nonstick cooking spray and position over medium heat. Pour egg-spaghetti combination into pan, distributing evenly. Allow to cook undisturbed for 3–5 minutes, occasionally rotating skillet to promote uniform browning until bottom becomes golden and stabilizes.
5. Position a large plate over skillet. Using oven mitts, confidently flip frittata onto plate. Respray skillet and carefully slide frittata back, uncooked side facing down. Continue cooking 3–4 minutes until bottom achieves golden color and center sets completely.
6. Transfer frittata to serving platter. Optional: garnish with fresh diced tomatoes. Slice into elegant wedges and serve at preferred temperature – warm, room temperature, or chilled.

Notes

• Choose spaghetti with good texture that holds up well when mixed with eggs, preferably slightly thicker varieties for better structural integrity.
• Caramelize onions slowly to develop rich, sweet undertones that elevate the entire frittata’s taste profile.
• Gently fold spaghetti into egg mixture to ensure each strand gets evenly coated without breaking the noodles.
• Use a well-seasoned or high-quality nonstick skillet to prevent sticking and achieve perfect golden-brown crust.

• Prep Time: 20 minutes
• Cook Time: 15 minutes
• Category: Breakfast, Lunch, Dinner
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 4
• Calories: 288 kcal
• Sugar: 3 g
• Sodium: 355 mg
• Fat: 9 g
• Saturated Fat: 2.5 g
• Unsaturated Fat: 6 g
• Trans Fat: 0 g
• Carbohydrates: 38 g
• Fiber: 6 g
• Protein: 16 g
• Cholesterol: 110 mg