Zesty Spinach and Ricotta Balls Recipe: A Tasty Bite-Sized Joy

Whipping up delectable spinach and ricotta balls promises a delightful culinary adventure that’ll make your taste buds dance.

Crisp herbs and creamy cheese blend perfectly in this Mediterranean-inspired treat.

Simple ingredients transform into something magical with minimal effort.

Home cooks can easily master these irresistible morsels without breaking a sweat.

Each bite delivers a burst of flavor that keeps people coming back for more.

Cheesy, green, and utterly scrumptious, these balls will become your new favorite appetizer.

Wondering how to impress guests at your next gathering?

FAQs

  • Are spinach and ricotta balls healthy?

These balls pack nutrients from spinach, providing iron, vitamins, and protein from ricotta cheese. They’re a balanced appetizer with moderate calories and good nutritional value.

  • Can I make these balls gluten-free?

Yes, substitute regular breadcrumbs with gluten-free breadcrumbs or almond flour. This simple swap makes the recipe celiac-friendly without compromising taste.

  • What if my mixture is too wet?

Add extra breadcrumbs or refrigerate the mixture for 15-20 minutes to help it firm up. The chilling process helps bind ingredients and makes shaping easier.

Spinach and Ricotta Balls Overview

  • Boost Nutritional Power: Packed with spinach, these balls deliver a healthy punch of vitamins and minerals, making them a smart choice for sneaking greens into meals.
  • Master Multiple Cooking Styles: Enjoy versatility with oven, pan-fry, and air fryer options, giving you flexibility based on your kitchen setup and preference.
  • Create Crowd-Pleasing Appetizer: Perfect for parties, game nights, and family gatherings, these spinach and ricotta balls will impress guests with their delicious flavor and appealing presentation.
  • Simplify Preparation: Minimal ingredients and straightforward steps make this recipe accessible for cooks of all skill levels, from beginners to seasoned kitchen pros.

Ingredients List for Spinach and Ricotta Balls

For the Main Protein and Vegetable:
  • Ricotta Cheese: A creamy and mild Italian cheese that adds richness and helps bind the ingredients together.
  • Spinach: A nutrient-packed leafy green that provides a vibrant color and earthy flavor to the balls.
  • Parmesan Cheese: A hard, salty cheese that enhances the overall taste and adds depth to the mixture.
For the Binding and Texture:
  • Breadcrumbs, Egg: These ingredients help hold the mixture together and create a consistent texture for the balls.
For the Seasoning and Flavor Enhancers:
  • Garlic Powder, Salt, Black Pepper, Italian Seasoning: A blend of spices that adds aromatic and savory notes to the spinach and ricotta balls.
  • Olive Oil: Used for cooking and adding a light, smooth coating to the balls.
Additional Ingredients:
  • Cooking Spray: Helps prevent sticking when using the air fryer.
  • Marinara Sauce, Tzatziki, Garlic Aioli: Optional dipping sauces that complement the spinach and ricotta balls.
  • Fresh Herbs: An optional garnish for added visual appeal and fresh flavor.

Step-by-Step Spinach and Ricotta Balls Instructions

Step 1: Sauté and Mix Spinach Goodness

Grab a skillet and warm it up over medium heat. Toss in chopped spinach and give it a quick dance for 1-2 minutes until it wilts beautifully.

Let it cool down a bit. In a big mixing bowl, gather your flavor champions:
  • Ricotta cheese
  • Parmesan cheese
  • Breadcrumbs
  • Egg
  • Garlic powder
  • Salt
  • Black pepper
  • Italian seasoning

Stir in the cooled spinach and mix until everything hugs together perfectly.

Step 2: Shape Tasty Little Spheres

Roll the mixture into adorable 1-inch balls. Place them on a parchment-lined tray.

If the mixture feels too soft and squishy, pop it in the refrigerator for 15-20 minutes to firm up.

Step 3: Cook Up Some Magic

Oven-Baked Method:

Crank up your oven to 375F.

Brush or spray the balls with a whisper of olive oil. Bake for 18-20 minutes, giving them a loving flip halfway through until they turn golden and firm.

Pan-Fried Crispy Delight:

Heat olive oil in a skillet over medium heat. Fry those little balls for 2-3 minutes on each side until they’re crispy and sporting a gorgeous golden tan.

Drain on paper towels to remove excess oil.

Air Fryer Wonder:

Preheat your air fryer to 375F.

Spritz the basket with cooking spray and arrange the spinach balls in a single layer. Air fry for 10-12 minutes, shaking the basket midway to ensure even crispiness.

Step 4: Serve and Celebrate

Plate these beauties while they’re warm. Dive into marinara sauce, tzatziki, or garlic aioli for dipping.

Sprinkle extra Parmesan and fresh herbs to make them look and taste like a million bucks!

Tips for Perfect Spinach and Ricotta Balls

  • Add fresh chopped basil or parsley to the mixture for an herbal punch that elevates the overall taste profile.
  • Chill the mixture for 15-20 minutes before shaping to help balls hold together and reduce potential crumbling during cooking.
  • Squeeze excess water from wilted spinach using a clean kitchen towel to prevent soggy spinach balls and ensure perfect texture.
  • Replace traditional breadcrumbs with almond flour or gluten-free breadcrumbs for a celiac-friendly version without compromising taste.
  • Mix in crumbled feta or incorporate ground chicken for added protein and a more substantial appetizer or main dish option.

Variations of Spinach and Ricotta Balls

  • Mediterranean Mozzarella Mix: Replace ricotta with fresh mozzarella, add sun-dried tomatoes, and incorporate chopped basil for a tangy Mediterranean flair.
  • Protein Power Punch: Blend in cooked ground chicken or turkey, reduce breadcrumbs, and boost protein content for a more substantial appetizer.
  • Spicy Jalapeño Kick: Mix in finely chopped jalapeños, swap Italian seasoning for chili powder, and add a dash of cayenne for heat-lovers seeking a fiery version.
  • Greek Fusion Fusion: Incorporate crumbled feta cheese, minced kalamata olives, and dried oregano to create a Greek-inspired spinach ball with robust Mediterranean flavors.

Pairing Suggestions for Spinach and Ricotta Balls

  • Wine Wonderland: Select crisp white wines like Pinot Grigio or Sauvignon Blanc that complement the creamy ricotta and cut through the richness with their bright, zesty notes.
  • Mediterranean Mezze Mate: Serve alongside Greek salad or roasted vegetable platter to enhance the Mediterranean flavor profile and create a balanced, colorful plate that highlights the spinach balls' herbal undertones.
  • Dip Delight: Match with homemade marinara sauce for classic Italian flair or tzatziki for a tangy Greek twist, allowing the cool, creamy sauces to balance the warm, savory balls.

Storage Advice for Spinach and Ricotta Balls

  • Transfer cooled spinach ricotta balls to an airtight container. Seal tightly and store in the refrigerator for up to 3-4 days. Place a paper towel inside to absorb excess moisture and prevent sogginess.
  • Arrange uncooked or cooked balls on a baking sheet, freeze until solid, then transfer to freezer-safe bags. Label with date and contents. Frozen spinach balls will keep quality for 2-3 months.
  • Preheat oven to 350F. Spread balls on a baking sheet, cover with foil to prevent drying. Warm for 10-12 minutes until heated through. Remove foil during last 2-3 minutes for crispy exterior.
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Spinach And Ricotta Balls Recipe


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4.8 from 10 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Delightful spinach and ricotta balls emerge as a Mediterranean-inspired appetizer that brings Italian culinary charm to your table. Crispy exterior and creamy interior promise a delectable experience you’ll savor with every bite.


Ingredients

Scale

Main Ingredients:

  • 2 cups (480 ml) fresh spinach, chopped
  • 1 cup (240 ml) ricotta cheese
  • 1/2 cup (120 ml) grated Parmesan cheese

Binding Ingredients:

  • 1 large egg
  • 1/2 cup (120 ml) breadcrumbs (regular or panko)

Seasoning:

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon Italian seasoning (optional)
  • Olive oil (for frying or brushing if baking)

Instructions

  1. Prepare the spinach by gently sautéing in a skillet over medium heat for 1-2 minutes until it softens and loses its raw appearance. Transfer to a plate and allow to cool completely.
  2. In a spacious mixing vessel, amalgamate ricotta, Parmesan, breadcrumbs, egg, garlic powder, salt, pepper, and Italian seasoning until thoroughly integrated.
  3. Fold the cooled spinach into the cheese mixture, ensuring even distribution of ingredients throughout the blend.
  4. Form the mixture into uniform spherical portions, approximately 1-inch in diameter. If the composition feels overly soft or sticky, refrigerate for 15-20 minutes to enhance structural integrity.
  5. Select your preferred cooking technique:

Oven Method: Preheat to 375F. Lightly coat balls with olive oil and arrange on a baking sheet. Roast for 18-20 minutes, rotating midway to ensure consistent golden-brown coloration.

Skillet Method: Heat olive oil in a pan over medium temperature. Fry balls for 2-3 minutes per side until exterior achieves a crisp, golden finish. Transfer to paper towels to absorb excess oil.

Air Fryer Method: Set device to 375F. Spritz basket with cooking spray, arrange balls in a single layer. Cook for 10-12 minutes, agitating basket halfway through.

  1. Present the spinach ricotta spheres alongside marinara sauce, tzatziki, or garlic aioli for dipping. Enhance visual appeal and flavor profile by sprinkling additional Parmesan and fresh herbs as a final garnish.

Notes

  • Squeeze excess water from wilted spinach using a clean kitchen towel to prevent soggy balls that might fall apart during cooking.
  • Add a small amount of almond flour or extra breadcrumbs if the mixture feels too wet, ensuring the balls hold their shape perfectly.
  • Experiment with different herbs like fresh basil or thyme to customize the taste profile and add depth to the spinach balls.
  • Swap ricotta for vegan cashew cheese and use gluten-free breadcrumbs to create a plant-based and gluten-free version of this versatile appetizer.
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer, Snacks
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 4
  • Calories: 160 kcal
  • Sugar: 1 g
  • Sodium: 320 mg
  • Fat: 9 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 10 g
  • Cholesterol: 55 mg
Nate Harper

Nate Harper

Founder & Recipe Curator

Expertise

Single-Recipe Development, Farm-to-Table Cooking, Seasonal Menu Planning, Culinary Storytelling, Home Kitchen Innovation

Education

Cascade Culinary Institute – Central Oregon Community College
Certificate in Culinary Arts

Focus: Farm-to-table cuisine, sustainable cooking practices, and seasonal recipe creation.

Nate studied under experienced chefs who emphasized local sourcing, minimal waste, and building recipes from fresh, simple ingredients.


Nate Harper is the founder and creative force behind Make, Take, Bake. Raised in the wild beauty of Oregon’s high desert, Nate grew up surrounded by family gardens, farmers’ markets, and home kitchens that celebrated the seasons.
His early love for simple, honest food evolved into a professional passion when he attended Cascade Culinary Institute, where he sharpened his skills in creating recipes that are sustainable, satisfying, and made for everyday life.
Nate’s goal is to make cooking feel accessible, free of fuss, and full of flavor. He believes a single, thoughtfully built dish can stand alone, and sometimes even steal the show.

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