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Sticky Honey Garlic Steak & Rotini Recipe

Sticky Honey Garlic Steak & Rotini Recipe


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4.6 from 39 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Succulent Sticky Honey Garlic Steak & Rotini delivers a harmony of bold flavors dancing across your plate. Rich garlic-infused beef mingles with twirled pasta, promising you a delightful culinary escape that satisfies deep hunger and gourmet cravings.


Ingredients

Scale

Protein:

  • 1 pound (454 grams) steak (sirloin or ribeye), cut into bite-sized pieces

Seasonings and Marinade:

  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon paprika
  • 4 cloves garlic, minced
  • 1/3 cup honey
  • 1/4 cup soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon rice vinegar (or apple cider vinegar)
  • 1/2 teaspoon red pepper flakes (optional)
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Pasta and Garnish:

  • 8 ounces (226 grams) rotini pasta
  • 1 tablespoon butter
  • 1/2 teaspoon Italian seasoning
  • 1/4 cup Parmesan cheese (optional)
  • Chopped green onions (for garnish)
  • Sesame seeds (for garnish)

Instructions

  1. Boil rotini pasta in salted water until al dente at 8-10 minutes. Drain thoroughly and infuse with melted butter and aromatic Italian seasoning. Transfer to a serving platter.
  2. Select a heavy-bottomed skillet and heat olive oil until shimmering at medium-high temperature. Generously season steak pieces with salt, black pepper, garlic powder, and paprika.
  3. Sear meat strips for 2-3 minutes per side, creating a golden-brown caramelized exterior. Transfer cooked steak to a separate plate, preserving the flavorful pan drippings.
  4. Reduce skillet heat and introduce minced garlic, allowing it to release its pungent aroma for 30-45 seconds. Pour in honey, soy sauce, brown sugar, rice vinegar, and optional red pepper flakes.
  5. Whisk cornstarch with cold water to create a smooth slurry. Gradually incorporate into the bubbling sauce, stirring continuously until the mixture transforms into a glossy, thick consistency.
  6. Reintroduce seared steak into the skillet, gently coating each piece with the sticky, glistening sauce. Simmer for an additional 1-2 minutes to ensure complete heat penetration.
  7. Plate the fragrant rotini pasta and arrange glazed steak strips on top. Sprinkle with thinly sliced green onions and toasted sesame seeds for a vibrant finish.

Notes

  • Use a cast-iron skillet for the best sear and flavor development on the steak, creating a beautiful golden-brown crust.
  • Slice the steak against the grain to ensure maximum tenderness and easier chewing, cutting through the muscle fibers.
  • Let the steak rest for 3-5 minutes after cooking to retain its juices and prevent dryness, resulting in a more succulent meal.
  • Adjust the honey and red pepper flakes to control sweetness and spice levels, making the dish customizable for different taste preferences.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Lunch, Dinner
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 460 kcal
  • Sugar: 18 g
  • Sodium: 720 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 42 g
  • Fiber: 2 g
  • Protein: 36 g
  • Cholesterol: 70 mg