Sizzling Stir-Fried Shrimp And Broccoli Recipe For Busy Nights

Crafting a delectable stir-fried shrimp and broccoli dish sparks culinary excitement in my kitchen.

Weeknight dinners become extraordinary with this quick and flavorful combination.

Crisp broccoli florets and succulent shrimp dance together in a hot wok, creating magic.

Seasonings bring depth and character to each perfectly cooked bite.

Protein-packed and vibrant, this meal delivers nutrition without compromising taste.

Fresh ingredients make all the difference in transforming simple components into something spectacular.

You’ll love how effortlessly this recipe comes together, making it a go-to favorite for busy evenings.

Ingredients for Stir-Fried Shrimp and Broccoli

• Shrimp: Fresh seafood that provides a tender and sweet flavor to the stir-fry.

• Broccoli: Crunchy green vegetable that adds nutrition and texture to the dish.
• Carrot: Adds a subtle sweetness and vibrant color to the stir-fry.

• Garlic, Ginger: Provide a robust and aromatic base flavor for the dish.
• Soy Sauce: Adds a rich, umami flavor and helps create the savory sauce.
• Oyster Sauce: Contributes a deep, complex flavor and helps thicken the sauce.
• Red Pepper Flakes: Offers a subtle heat and spicy kick to the stir-fry.

• Cornstarch, Water: Create a slurry that helps thicken and glossify the sauce.

• Sesame Oil, Sesame Seeds: Add a nutty aroma and provide a final layer of flavor.

• Rice, Noodles: Serve as a complementary base for the stir-fry.

Step-by-Step Shrimp and Broccoli Stir-Fry

Step 1: Prepare Seafood and Veggies

Clean the shrimp by removing shells and deveining. Chop broccoli into bite-sized florets.

Slice carrots into thin rounds. Finely chop garlic and ginger.

Mix cornstarch with water in a small bowl to create a smooth sauce thickener.

Step 2: Quickly Cook Vegetables

Heat vegetable oil in a large skillet over high heat.

• Broccoli florets
• Carrot slices

Stir-fry for 3-4 minutes until vegetables are bright green and slightly crisp. Transfer to a separate plate.

Step 3: Sear Succulent Shrimp

In the same hot skillet, add garlic and ginger. Sauté for 30 seconds until aromatic.

Add shrimp and cook quickly, stirring constantly. Remove shrimp when they turn pink and look plump.

Step 4: Create Flavor-Packed Sauce

• Soy sauce
• Oyster sauce
• Red pepper flakes

Bring sauce to a gentle bubble. Stir in cornstarch mixture until sauce thickens slightly.

Step 5: Combine Everything Deliciously

Return vegetables and shrimp to skillet. Toss everything together, ensuring each piece gets coated with the rich sauce.

Step 6: Finish with Flair

Drizzle with sesame oil. Sprinkle sesame seeds on top.

Serve immediately over steamed rice or noodles.

Tips for Perfect Stir-Fried Shrimp and Broccoli

• Remove the dark vein completely to prevent any bitter taste and ensure clean, fresh flavor in your stir-fry.
• Stir-fry broccoli and carrots just until tender-crisp to maintain vibrant color and nutritional value without turning them mushy.
• Cook shrimp only until they turn pink and curl slightly to prevent rubbery texture and preserve their delicate sweetness.
• Gradually add cornstarch slurry while stirring to achieve perfect sauce consistency without clumping or becoming too thick.
• Finish with a drizzle of sesame oil and sprinkle of sesame seeds to add nutty, aromatic notes that enhance the overall dish.

Variations on Stir-Fried Shrimp and Broccoli

• Spicy Garlic Shrimp Stir-Fry: Add extra red pepper flakes and double the minced garlic for a fiery kick. Replace carrots with bell peppers for additional heat and color.
• Coconut Curry Seafood Version: Incorporate coconut milk and curry powder into the sauce for a creamy, aromatic transformation. Use a mix of shrimp and scallops for varied seafood texture.
• Ginger Lemon Shrimp Variation: Increase ginger quantity and add fresh lemon zest and juice to brighten the flavor profile. Swap vegetable oil with sesame oil for deeper Asian-inspired notes.
• Mediterranean Style Adaptation: Replace oyster sauce with white wine and herbs like oregano and thyme. Include cherry tomatoes and swap shrimp with white fish for a Mediterranean coastal feel.

Best Pairings for Shrimp and Broccoli Stir-Fry

• Flavor-Boosting Wine Pairing: Select a crisp, light-bodied white wine like Sauvignon Blanc or Pinot Grigio to complement the delicate shrimp and bright vegetable flavors.
• Refreshing Beverage Match: Choose a cold Asian-style lager such as Tsingtao or Sapporo to cut through the dish's richness and provide a clean, crisp finish.
• Texture-Enhancing Side Dish: Serve with steamed jasmine rice to soak up the savory sauce and create a balanced, satisfying meal that highlights the shrimp and vegetable stir-fry.
• Herbal Accent Recommendation: Sprinkle fresh chopped cilantro or green onions on top to add a burst of brightness and enhance the overall aromatic profile of the dish.

Storing Stir-Fried Shrimp and Broccoli Properly

• Store leftovers in an airtight container within 2 hours of cooking. Keep in the refrigerator for up to 3 days, ensuring the shrimp remains fresh and safe to eat.
• Transfer cooled stir-fry to a freezer-safe container or freezer bag. Seal tightly, removing excess air. Freeze for up to 2 months, maintaining best quality and flavor.
• Place portion in a microwave-safe dish. Cover with a damp paper towel to prevent drying. Heat on medium power for 1-2 minutes, stirring halfway through to ensure even warming.

FAQs

• Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just make sure to thaw them completely and pat them dry before cooking to prevent excess moisture.

• Is this recipe spicy?

The recipe can be adjusted for spice level. Add red pepper flakes for heat, or skip them entirely if you prefer a milder dish.

• What if I don't have oyster sauce?

You can substitute oyster sauce with hoisin sauce or an extra splash of soy sauce. If you’re vegetarian, use a mushroom-based sauce instead.

• How do I know when the shrimp are fully cooked?

Shrimp are done when they turn pink and curl slightly. They typically take 2-3 minutes to cook and should look opaque throughout.

Stir-Fried Shrimp and Broccoli Recipe Bursting with Flavor

• Simplify Weeknight Cooking: Master a quick, nutritious meal packed with protein and veggies that transforms dinner into a delightful experience without complicated techniques.
• Customize Your Flavor Profile: Easily adjust spice levels and ingredients to match personal preferences, making this recipe adaptable for different taste buds and dietary needs.
• One-Pan Wonder: Minimize kitchen cleanup by preparing an entire balanced meal in a single skillet, reducing dishes and saving precious after-dinner time.
• Nutrient-Rich Powerhouse: Combine succulent shrimp with vibrant broccoli and carrots to create a dish loaded with essential vitamins, minerals, and lean protein for a wholesome meal.

Stir-Fried Shrimp And Broccoli Recipe

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4.7 from 40 reviews

• Total Time: 25 minutes
• Yield: 4 1x

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Description

Sizzling Stir-Fried Shrimp and Broccoli brings Asian-inspired flavors to your kitchen in minutes. Crisp broccoli and succulent shrimp dance together in a zesty sauce, promising a quick, delightful meal you’ll crave again and again.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 lb (454 grams) shrimp, peeled and deveined
• 1 head broccoli, cut into florets
• 1 carrot, sliced

Sauce and Seasoning Ingredients:

• 2 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 tablespoon cornstarch
• 2 tablespoons water
• 1/2 teaspoon ginger, minced
• 2 cloves garlic, minced

Cooking and Garnish Ingredients:

• 1 tablespoon vegetable oil
• 1 teaspoon sesame oil
• Optional: Red pepper flakes, to taste
• Optional: Sesame seeds
• Optional: Cooked rice or noodles

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Instructions

1. Cleanse and segment the shrimp, removing shells and veins. Separate broccoli into delicate clusters and julienne the carrot. Finely chop garlic and ginger. Create a smooth cornstarch mixture by whisking water into the powder.
2. Warm vegetable oil in a spacious wok over intense heat around 375°F. Introduce broccoli and carrot segments, rapidly stirring for 3-4 minutes until vegetables achieve vibrant green color and crisp texture. Transfer vegetables to a holding plate.
3. In the identical cooking vessel, sauté minced garlic and ginger for 30 seconds until aromatic. Introduce shrimp, swiftly moving them across surface for 2-3 minutes until they transform into bright pink and appear opaque.
4. Pour soy sauce, oyster sauce, and optional red pepper flakes into the pan. Allow liquid to bubble gently. Integrate cornstarch mixture, continuously stirring until sauce develops slight viscosity.
5. Reunite previously cooked vegetables and shrimp with the developing sauce. Thoroughly coat ingredients, ensuring even distribution of flavors.
6. Conclude preparation by drizzling sesame oil. Optional garnish with sesame seeds. Present immediately atop steamed rice or noodles for optimal taste experience.

Notes

• Ensure shrimp are completely deveined and peeled to prevent unwanted texture and ensure clean eating experience.
• Use high heat during stir-frying to achieve perfect caramelization and maintain vegetables’ crisp texture without overcooking.
• Create gluten-free version by substituting regular soy sauce with tamari or coconut aminos for sensitive diets.
• Quickly cook shrimp to prevent rubbery consistency; remove from heat immediately after turning pink to maintain tender, succulent texture.

• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Category: Lunch, Dinner
• Method: Sautéing
• Cuisine: Chinese

Nutrition

• Serving Size: 4
• Calories: 130 kcal
• Sugar: 2 g
• Sodium: 700 mg
• Fat: 6 g
• Saturated Fat: 1 g
• Unsaturated Fat: 4 g
• Trans Fat: 0 g
• Carbohydrates: 9 g
• Fiber: 3 g
• Protein: 18 g
• Cholesterol: 160 mg