Description
Hearty stovetop meatloaf delivers classic comfort without heating the entire kitchen. Home cooks appreciate this quick method that produces rich flavor and tender results while saving energy and time.
Ingredients
Scale
- 2 lbs (907 g) ground beef
- 1 cup (120 g) breadcrumbs
- 2 large eggs
- 1/2 cup (120 ml) ketchup
- 1 medium onion, diced
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp black pepper
Instructions
- Gather essential equipment: Select a spacious skillet capable of accommodating the entire meatloaf preparation process.
- Transform onions into a flavor foundation by sautéing them in heated oil until they become translucent and aromatic, approximately 3-5 minutes over medium heat.
- Create a harmonious mixture by gently combining ground beef with breadcrumbs, eggs, ketchup, caramelized onions, garlic powder, salt, and pepper, ensuring ingredients are evenly distributed without overmixing.
- Carefully sculpt the meat mixture into a cohesive loaf shape, positioning it strategically within the preheated skillet to achieve optimal browning on the initial side for 5-7 minutes.
- Carefully rotate the meatloaf to ensure uniform cooking, allowing the alternate side to develop a rich, golden-brown exterior.
- Enhance flavor profile by drizzling additional ketchup across the surface, then reduce heat and cover the skillet, allowing the meatloaf to simmer and cook thoroughly for 20-25 minutes until reaching a safe internal temperature of 160°F.
- Remove from heat and permit the meatloaf to rest for 5 minutes, enabling juices to redistribute and ensuring a moist, tender final result before slicing and serving.
Notes
- Keep meat mixture loose when mixing to prevent tough, dense texture.
- Use lean ground beef (85/15) for balanced moisture without excess grease.
- Swap breadcrumbs with gluten-free alternatives like almond flour for celiac-friendly version.
- Add grated zucchini or carrots for extra moisture and hidden vegetable nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Sugar: 5 g
- Sodium: 450 mg
- Fat: 20 g
- Saturated Fat: 8 g
- Unsaturated Fat: 10 g
- Trans Fat: 0.5 g
- Carbohydrates: 18 g
- Fiber: 2 g
- Protein: 25 g
- Cholesterol: 110 mg