Sizzling Tennessee Onions Recipe: A Sweet Southern Delight
Crispy, caramelized tennessee onions bring a southern charm to your dinner table that will make everyone lean in for seconds.
Sweet vidalia varieties create magic when slow-cooked with a golden brown crust.
Layers of melted cheese complement the tender, translucent rings perfectly.
Southern kitchens know the secret of transforming simple ingredients into comfort food magic.
Butter and seasonings mingle to create a side dish that feels like a warm embrace.
Comfort and flavor merge in this delightful recipe that promises to become a new favorite.
FAQs
While delicious, they’re a treat best enjoyed in moderation due to being baked with breading and cheese, which adds calories and fat.
Yes, cheddar or mozzarella work great as alternatives to Parmesan for melting and flavor.
Ensure you shake off excess flour, use parchment paper, and don’t overcrowd the baking sheet for maximum crispiness.
These are baked instead of deep-fried, offering a slightly healthier option with less oil while maintaining a crispy texture.
Sweet Tennessee Onions to Savor
Ingredients for Tennessee Onions Recipe
For the Onions:For the Dry Coating:For the Wet Coating and Topping:For the Baking Preparation:Tennessee Onions Cooking Instructions
Step 1: Slice Onions
Grab fresh onions and carefully slice them into perfect half-inch thick rings. Make sure your cuts are even so each ring will cook uniformly and look gorgeous.
Step 2: Prepare Coating Stations
Create two separate bowls for your magical coating process:Step 3: Dunk and Dredge Onion Rings
Take each onion ring and follow this delicious dance:Step 4: Bake to Golden Perfection
Prepare your baking sheet:Step 5: Cheese Magic
Remove baking sheet and sprinkle Parmesan cheese over the rings. Return to oven and bake until cheese melts into a bubbly, tempting layer.
Step 6: Serve and Devour
Transfer these gorgeous Tennessee Onion Rings directly to a serving plate. Enjoy while hot and crispy!
Tips to Make Tennessee Onions Perfect
Flavorful Twists on Tennessee Onions
Pairing Tennessee Onions with Your Meal
Storage Advice for Tennessee Onions
Store leftover Tennessee Onions in an airtight container in the refrigerator for up to 3 days. Place a paper towel underneath to absorb moisture and prevent sogginess.
Preheat oven to 375°F. Spread onion rings on a baking sheet in a single layer. Bake for 8-10 minutes until crispy and heated through, helping restore their original crunchiness.
Place onion rings in air fryer basket without overcrowding. Cook at 350°F for 3-4 minutes, shaking basket halfway through to ensure even heating and maintain crispiness.
Wrap cooled onion rings individually in plastic wrap, then place in freezer-safe bag. Freeze up to 1 month.
PrintTennessee Onions Recipe
- Total Time: 50 minutes
- Yield: 4 1x
Description
Creamy, cheesy Tennessee Onions deliver southern comfort with layers of sweet onions and melted cheese. Rich flavors melt together, creating a simple side dish that will delight friends and family at any gathering.
Ingredients
Main Ingredients:
- 2 large onions
- 1 cup all-purpose flour
- 1/2 cup grated Parmesan cheese
Liquid Ingredients:
- 1/2 cup milk
- 1 egg
Seasonings:
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Instructions
- Peel and slice onions into uniform half-inch circular rings, ensuring consistent thickness for even cooking.
- Create two separate preparation stations: one bowl for dry seasoning mixture containing flour, salt, black pepper, garlic powder, and onion powder; another bowl for wet ingredients mixing milk and egg until thoroughly combined.
- Establish a coating technique by individually dipping each onion ring first into egg mixture, then thoroughly dredging in seasoned flour mixture, gently shaking off excess flour coating.
- Prepare baking sheet with parchment paper, strategically arranging coated onion rings without overcrowding to ensure crisp texture, maintaining space between rings.
- Preheat oven to 425°F and bake onion rings for 22-24 minutes, rotating sheet midway to guarantee uniform golden-brown coloration and crispy exterior.
- Remove baking sheet from oven, generously sprinkle Parmesan cheese across rings, returning to oven for additional 4-5 minutes until cheese melts completely and develops slight bubbling.
- Transfer Tennessee onion rings immediately to serving platter, allowing minimal cooling time to maintain optimal crispness and temperature.
Notes
- Use fresh, sweet onions like Vidalia for the best flavor and texture.
- Experiment with different cheese varieties like sharp cheddar or smoked Gouda for unique taste profiles.
- Pat onion rings completely dry before coating to ensure maximum crispiness and prevent soggy breading.
- Allow baking sheet to preheat in the oven for extra crunch on the bottom of the onion rings.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 261 kcal
- Sugar: 4 g
- Sodium: 451 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 3 g
- Trans Fat: 0.1 g
- Carbohydrates: 37 g
- Fiber: 2 g
- Protein: 11 g
- Cholesterol: 53 mg
Nate Harper
Founder & Recipe Curator
Expertise
Single-Recipe Development, Farm-to-Table Cooking, Seasonal Menu Planning, Culinary Storytelling, Home Kitchen Innovation
Education
Cascade Culinary Institute – Central Oregon Community College
Certificate in Culinary Arts
Focus: Farm-to-table cuisine, sustainable cooking practices, and seasonal recipe creation.
Nate studied under experienced chefs who emphasized local sourcing, minimal waste, and building recipes from fresh, simple ingredients.
Nate Harper is the founder and creative force behind Make, Take, Bake. Raised in the wild beauty of Oregon’s high desert, Nate grew up surrounded by family gardens, farmers’ markets, and home kitchens that celebrated the seasons.
His early love for simple, honest food evolved into a professional passion when he attended Cascade Culinary Institute, where he sharpened his skills in creating recipes that are sustainable, satisfying, and made for everyday life.
Nate’s goal is to make cooking feel accessible, free of fuss, and full of flavor. He believes a single, thoughtfully built dish can stand alone, and sometimes even steal the show.