Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Turkey Cheddar Lunch Roll Ups Recipe

Turkey Cheddar Lunch Roll Ups Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 21 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Savory turkey cheddar lunch roll ups combine zesty deli meat with creamy cheese in a quick, satisfying midday meal. Rolled tortillas deliver convenient protein and flavor for busy individuals seeking a simple, delicious lunch option.


Ingredients

Scale
  • 6 slices deli turkey
  • 4 slices aged cheddar cheese
  • 2 tortillas (standard-sized)
  • 4 oz (113 g) cream cheese
  • 1/4 cup lettuce (finely shredded)
  • 1 green onion (sliced thinly)
  • salt (fine, to taste)
  • black pepper (freshly ground, to taste)

Instructions

  1. Whip the cream cheese with finely chopped green onions, seasoning with salt and pepper until smooth and well-integrated.
  2. Lay a tortilla flat on a clean work surface and spread the cream cheese mixture edge to edge, creating a complete flavor foundation.
  3. Sprinkle shredded lettuce across the tortilla, maintaining an even layer for consistent texture.
  4. Arrange turkey slices and cheddar cheese on the left side of the tortilla, positioning them slightly away from the outer edge to facilitate easier rolling.
  5. Tightly roll the tortilla from one end, using additional cream cheese as a binding agent if needed to secure the wrap.
  6. Slice the rolled tortilla in half, then cut each section into five bite-sized pieces, discarding the uneven end pieces for a polished presentation.
  7. Serve immediately to preserve the crisp lettuce and maintain the roll’s structural integrity and fresh flavor profile.

Notes

  • Customize the cream cheese blend by adding herbs like dill or chives for extra flavor complexity.
  • Swap traditional tortillas with low-carb alternatives like lettuce wraps or gluten-free versions for dietary accommodations.
  • Use cold ingredients and chill the rolled tortillas briefly to help them maintain structural integrity and prevent unraveling during slicing.
  • Consider experimenting with different protein options like ham, chicken, or roast beef to provide variety and keep the dish interesting for repeated meals.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Lunch, Snacks
  • Method: Rolling
  • Cuisine: American

Nutrition

  • Serving Size: 2
  • Calories: 520 kcal
  • Sugar: 3 g
  • Sodium: 940 mg
  • Fat: 38 g
  • Saturated Fat: 16 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0.5 g
  • Carbohydrates: 20 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 110 mg