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Warm Mushroom Stew Recipe

Warm Mushroom Stew Recipe


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4.8 from 27 reviews

  • Total Time: 41 minutes
  • Yield: 4 1x

Description

Polish comfort calls this hearty mushroom stew a winter’s embrace of earthy flavors. Woodland mushrooms simmer with aromatic herbs, creating a soul-warming dish you’ll savor to the last spoonful.


Ingredients

Scale
  • 4 cups (950 ml) low-sodium vegetable broth
  • 500 grams (17.6 oz) mixed fresh mushrooms (cremini, shiitake, button)
  • 2 medium yellow onions, diced
  • 4 cloves garlic, minced
  • 2 tsps fresh thyme (or 1 tsp dried)
  • Olive oil for sauteing
  • Salt and pepper to taste

Instructions

  1. Warm the olive oil in a spacious pot over medium temperature, gently sautéing diced onions until they become transparent and soft, releasing their subtle sweetness (approximately 5 minutes).
  2. Introduce minced garlic to the pot, allowing its aromatic essence to bloom and permeate the mixture for a brief moment (around 1 minute).
  3. Incorporate sliced mushrooms, seasoning with a delicate sprinkle of salt, and allow them to caramelize and tenderize, developing rich, deep flavors while releasing their natural moisture (8-10 minutes).
  4. Carefully pour vegetable broth into the pot, complementing the mixture with fragrant thyme, then reduce heat to create a gentle simmer that will meld the ingredients together.
  5. Let the stew develop its complex profile by simmering uncovered, allowing the liquid to slightly reduce and concentrate the flavors (approximately 25 minutes).
  6. Taste and refine the seasoning, ensuring a harmonious balance of salt and herbs that enhances the earthy mushroom profile.
  7. Serve the stew hot, optionally garnishing with fresh parsley to add a bright, herbaceous note that contrasts with the rich, warm base.

Notes

  • Choose hearty, meaty mushrooms like portobello or shiitake for a rich, robust flavor profile that elevates the stew’s depth and texture.
  • Consider adding a splash of red wine during sautéing to enhance the umami and create a more complex taste experience for mushroom lovers.
  • Keep the heat at medium to prevent burning and ensure even caramelization of mushrooms, which develops a deeper, more concentrated flavor.
  • For a protein-packed vegetarian version, stir in cubed tofu or tempeh during the last 10 minutes of cooking to create a more substantial meal.
  • Prep Time: 6 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 90 kcal
  • Sugar: 3 g
  • Sodium: 180 mg
  • Fat: 4 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 3.2 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 3 g
  • Protein: 3 g
  • Cholesterol: 0 mg