Zero Carb Yogurt Bread Recipe

Fluffy Zero Carb Yogurt Bread Recipe: Guilt-Free Goodness

Crafting a delightful zero carb yogurt bread becomes easier than you might expect.

Dense and satisfying textures emerge from simple ingredients waiting in your kitchen.

Nutrition meets comfort in this unexpected culinary adventure.

Protein-packed alternatives often miss the mark, but not this recipe.

Bakers seeking low-carb options will appreciate the straightforward approach.

Minimal preparation meets maximum flavor in this innovative bread creation.

Let’s transform your meal plan with this delectable, health-conscious delight.

What Makes Zero Carb Yogurt Bread Special

  • Simplify Low-Carb Baking: Crafted for anyone seeking a delicious bread alternative without complex ingredients or advanced cooking skills.
  • Quick Kitchen Magic: Transforms basic ingredients into a protein-packed bread with minimal preparation and straightforward mixing technique.
  • Versatile Culinary Companion: Perfect for breakfast, snacks, or side dishes, adapting easily to different meal styles and dietary preferences.
  • Nutrition-Packed Performance: Delivers high protein content through clever combination of cheese, yogurt, and eggs while maintaining zero-carb profile.

Ingredients Needed for Zero Carb Yogurt Bread

Main Ingredients:

For the Base:
  • Mozzarella Cheese: This cheese creates the foundational structure and provides a soft, stretchy texture for the bread.
  • Greek Yogurt: A key ingredient that adds moisture and helps bind the bread together while contributing tangy flavor.
  • Eggs: Essential for creating structure, providing protein, and helping the bread rise and hold its shape.
Leavening and Seasoning:
  • Baking Powder: This ingredient helps the bread rise and creates a lighter, more airy texture.
  • Salt, Pepper, Herbs: Optional seasonings that enhance the overall flavor profile of the bread.
Preparation Ingredients:
  • Butter, Oil: Used for greasing the pan to prevent sticking and help create a golden crust.
  • Parchment Paper: Provides an easy way to remove the bread from the pan and prevents sticking.

Stepwise Guide to Baking Zero Carb Yogurt Bread

Step 1: Prepare Baking Space

Warm up your oven to 350F (175C). Cover a small loaf pan with parchment paper or brush with a light coating of butter or oil.

Step 2: Transform Cheese

Place shredded mozzarella in a microwave-safe bowl. Heat for 30-60 seconds, stirring midway, until completely smooth and melted.

Step 3: Create Dough Foundation

Combine the melted cheese with ingredients:
  • Greek yogurt
  • 3 eggs

Stir until a sticky dough forms. Sprinkle baking powder and optional seasonings.

Mix thoroughly until ingredients are well blended.

Step 4: Shape The Loaf

Move the dough into the prepared pan.

Press down evenly using a spatula or hands to create a smooth, flat surface.

Step 5: Apply Golden Coating

Whisk the remaining egg.

Gently brush the egg wash over the dough’s surface to create a shiny, golden exterior.

Step 6: Bake To Perfection

Slide the pan into the oven.

Bake for 25-30 minutes until the top turns golden brown. Check doneness by inserting a toothpick – it should come out clean.

Step 7: Cool And Serve

Allow bread to rest in the pan for 5-10 minutes. Transfer to a wire rack for complete cooling.

Slice into thin pieces. Enjoy plain or topped with butter, avocado, or cream cheese.

Helpful Tips for Perfect Yogurt Bread Texture

  • Line the loaf pan with parchment paper for easy bread removal and effortless cleanup.
  • Microwave cheese in short bursts, stirring halfway to ensure smooth, even melting without burning.
  • Brush egg wash gently and evenly to create a beautiful golden-brown, shiny crust that looks professionally baked.
  • Use the toothpick test to confirm the bread is fully cooked – it should come out clean with no raw dough.
  • Allow bread to rest in the pan for 5-10 minutes before transferring to a wire rack, preventing potential structural breakdown.

Creative Changes for Zero Carb Yogurt Bread

  • Herb-Infused Bread: Add dried herbs like rosemary, thyme, or basil to the dough for a savory, aromatic flavor profile that elevates the basic recipe.
  • Cheesy Garlic Bread: Mix in minced garlic and sprinkle extra shredded cheese on top before baking to create a rich, garlicky version with extra crunch.
  • Seeded Crunch Bread: Incorporate a mix of seeds like sunflower, pumpkin, or chia seeds into the dough for added texture and nutritional boost.
  • Spicy Jalapeño Bread: Chop fresh jalapeños and fold them into the mixture, creating a zesty, pepper-packed bread with a mild kick of heat.

Foods That Pair Nicely With Yogurt Bread

  • Spread creamy goat cheese or herbed cream cheese on warm slices to enhance the bread's tangy yogurt base and complement its light, airy texture.
  • Serve alongside smoked salmon, thinly sliced prosciutto, or grilled chicken to create a protein-rich meal that balances the bread's delicate cheese profile.
  • Pour a crisp white wine like sauvignon blanc or a light kombucha to cut through the bread's richness and provide a refreshing counterpoint to its dense, cheesy character.

Best Storage Method for Zero Carb Yogurt Bread

Store the yogurt bread in an airtight container in the refrigerator for up to 5 days. Wrap it tightly with plastic wrap or place in a sealed container to prevent drying out.

Slice the bread before freezing, then wrap each slice individually in plastic wrap and place in a freezer-safe bag. Freeze for up to 3 months for maximum freshness and flavor.

Thaw frozen slices at room temperature, then warm in a preheated oven at 300F for 5-7 minutes. Wrap in foil to prevent over-browning and maintain moisture.

Toast frozen or refrigerated slices directly in the toaster for a quick crispy texture. Add a light butter spread for extra richness and flavor.

FAQs

  • Is zero carb yogurt bread keto-friendly?

Yes, this bread is perfect for keto diets because it contains no wheat flour and uses low-carb ingredients like mozzarella cheese and Greek yogurt, making it an excellent alternative for those following a low-carb lifestyle.

  • Can I use different types of cheese?

Mozzarella works best due to its melting properties, but you can experiment with other low-moisture cheeses like cheddar or provolone, though the texture might slightly change.

  • How do I prevent the bread from sticking to the pan?

Always line the pan with parchment paper or grease it well with butter or oil. Let the bread cool for 5-10 minutes before removing to help it release more easily from the pan.

Print
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Zero Carb Yogurt Bread Recipe

Zero Carb Yogurt Bread Recipe


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4.9 from 29 reviews

  • Total Time: 45 minutes
  • Yield: 8 1x

Description

Creamy zero carb yogurt bread brings comfort and simplicity to your kitchen with minimal ingredients. Rich protein-packed slices deliver delightful texture and satisfaction for health-conscious bread enthusiasts.


Ingredients

Scale

Main Ingredients:

  • 2 cups (480 milliliters) shredded mozzarella cheese
  • 1 cup (240 milliliters) plain Greek yogurt
  • 4 large eggs

Supplementary Ingredients:

  • 1/4 cup (60 milliliters) grated Parmesan cheese

Seasoning and Leavening:

  • 1/2 teaspoon baking powder
  • 1/2 teaspoon garlic powder

Instructions

  1. Prepare the oven environment by heating to 350F (175C) and lining a small loaf pan with parchment paper or applying a light butter coating.
  2. Utilize a microwave-safe container to transform shredded mozzarella into a smooth, fully melted consistency, stirring midway through the 30-60 second heating process.
  3. Combine the molten cheese with Greek yogurt and three eggs, creating a cohesive, sticky dough. Incorporate baking powder and optional seasonings, ensuring thorough integration.
  4. Carefully transfer the dough into the prepared loaf pan, using a spatula or hands to distribute evenly and create a uniform surface.
  5. Whisk the remaining egg and delicately brush across the dough’s surface to achieve a lustrous, golden exterior during baking.
  6. Position the pan in the preheated oven and bake for 25-30 minutes, monitoring until the top transforms to a rich golden hue and a toothpick emerges clean when inserted centrally.
  7. Allow the bread to rest in the pan for 5-10 minutes, then transition to a wire rack for complete cooling.
  8. Slice the bread into thin portions, serving plain or enhanced with toppings like butter, avocado, or cream cheese.

Notes

  • Melt mozzarella slowly and carefully to prevent burning, ensuring a smooth, consistent texture for the bread’s foundation.
  • Whisk eggs thoroughly into melted cheese and yogurt to create a uniform, well-blended dough without lumps.
  • Greek yogurt provides moisture while keeping the bread low-carb, so avoid using watery yogurt varieties that might compromise the bread’s structure.
  • Experiment with herbs like rosemary, thyme, or garlic powder to enhance the bread’s flavor profile without adding significant carbohydrates.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Breakfast, Lunch, Dinner, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 8
  • Calories: 239
  • Sugar: 0.5 g
  • Sodium: 312 mg
  • Fat: 16 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 19 g
  • Cholesterol: 105 mg
Clara Bennett

Clara Bennett

Contributing Recipe Developer & Food Writer

Expertise

Baking and Pastry Development, Gluten-Free and Allergy-Friendly Recipe Creation, Culinary Storytelling and Food Journalism, Recipe Testing and Standardization, Southern Comfort Foods and Modern Twists

Education

Sullivan University – National Center for Hospitality Studies
Associate Degree in Culinary Arts

Focus: Baking and Pastry Arts, Recipe Testing, and Culinary Journalism.

Clara specialized in crafting desserts that blend classic Southern comfort with modern techniques, while developing strong writing skills to tell the story behind every dish.

Lane Community College (Certificate Program)
Certificate in Food Writing and Photography

Focus: Culinary storytelling, recipe formatting, food styling, and visual presentation.


Clara’s love of baking started young, powered by homemade pies, biscuits, and stories passed around the family table.
After earning her degree at Sullivan University and a food writing certificate at Lane Community College, she turned her passion into a craft: sharing recipes that are simple, soulful, and always full of heart.
She’s big on bold flavors, flexible ideas, and creating sweets that fit any table (yes, even if you’re gluten-free). When she’s not baking, you’ll find her wandering farmers’ markets, styling food for the next photo shoot, or working on her ever-growing recipe journal.

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