The Best Air Fryer Honey Butter Garlic Chicken Tenders Recipe Ever
Crispy, golden air fryer honey butter garlic chicken tenders promise a mouthwatering culinary adventure that will make you weak in the knees.
Succulent pieces of chicken emerge perfectly cooked with a glossy, caramelized exterior that beckons from the plate.
Kitchen magic happens when simple ingredients combine into something extraordinary.
Sweet honey mingles with rich butter and pungent garlic, creating a flavor profile that dances across your taste buds.
Tender meat inside remains juicy while the outside develops an irresistible crunch that snaps with each bite.
Home cooks can master this dish in minutes, turning ordinary chicken into a restaurant-worthy meal.
Prepare to be amazed by how quickly these chicken tenders become a family favorite.
Air Fryer Honey Butter Garlic Chicken Tenders
Ingredients in Air Fryer Honey Butter Chicken Tenders
For the Proteins:For the Dry Coatings:For the Liquid and Seasoning Coatings:For the Sauce Ingredients:For the Garnish and Cooking Extras:How to Prepare Honey Butter Garlic Chicken Tenders
Step 1: Prepare Flour Mixture
Create a flavorful coating by mixing dry ingredients in a shallow dish. Include flour, garlic powder, paprika, salt, and black pepper.
Whisk together until everything is evenly distributed.
Step 2: Set Up Egg Wash
Crack an egg into a separate bowl and beat thoroughly until the yolk and white are completely combined and smooth.
Step 3: Arrange Breadcrumb Station
Pour breadcrumbs into a third shallow dish. This will be the final coating for your chicken tenders.
Step 4: Coat Chicken Pieces
Dredge each chicken tender through the stations in this order:Press breadcrumbs gently onto chicken to ensure a complete, even coating.
Step 5: Prepare Air Fryer
Warm up the air fryer to 400°F for approximately 3-5 minutes.
This ensures a crispy exterior.
Step 6: Arrange and Cook Chicken
Place chicken tenders in a single layer inside the air fryer basket.
Avoid overcrowding. Lightly spray with cooking oil.
Cook for 10-12 minutes, turning halfway through until golden brown and internal temperature reaches 165°F.
Step 7: Create Honey Garlic Sauce
Combine in a small saucepan over low heat:Stir continuously until ingredients are well blended and warm.
Step 8: Finish and Serve
Drizzle warm honey garlic sauce over crispy chicken tenders. Optional: Sprinkle with fresh chopped parsley for extra color and flavor.
Serve immediately while hot and crispy.
Tips That Help Perfect Chicken Tenders in Air Fryer
Flavor Variations on Honey Butter Garlic Chicken Tenders
Side Dishes to Serve With Chicken Tenders
Proper Storage for Air Fryer Chicken Tenders
FAQs
Air fryers cook chicken tenders faster and healthier by using minimal oil while creating a crispy exterior. They circulate hot air around the food, ensuring even cooking and reducing calories compared to deep-frying.
Use a meat thermometer to check that the internal temperature reaches 75°C (165°F). The chicken should look golden brown and have no pink areas when cut open.
Yes, you can prepare the coated chicken tenders and store them in the refrigerator for up to 24 hours before air frying. Just pat them dry before cooking to maintain crispiness.
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Air Fryer Honey Butter Garlic Chicken Tenders Recipe
- Total Time: 27 minutes
- Yield: 4 1x
Description
Sizzling Air Fryer Honey Butter Garlic Chicken Tenders elevate weeknight dinners with golden, crispy goodness. Juicy chicken meets sweet and savory notes, promising a quick, irresistible meal that makes you crave seconds.
Ingredients
Main Protein:
- 500 g (1.1 pounds) chicken tenders
Breading Ingredients:
- 1/2 cup all-purpose flour
- 1 cup breadcrumbs
- 1 large egg
Seasoning and Flavoring:
- 1/2 teaspoon garlic powder
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup honey
- 2 tablespoons unsalted butter, melted
- 2 cloves garlic, minced
Garnish:
- Fresh parsley (optional)
Instructions
- Craft a seasoned flour blend by thoroughly mixing flour with garlic powder, paprika, salt, and pepper in a wide, shallow container.
- Whisk the egg in a separate bowl until smooth and uniform in texture.
- Pour breadcrumbs into a third shallow dish, creating a strategic coating station.
- Transform each chicken tender into a crispy delight by first rolling in seasoned flour, ensuring complete coverage.
- Dunk the flour-coated tender into beaten egg, allowing excess to drip off.
- Gently press the egg-coated tender into breadcrumbs, creating a uniform, crisp exterior.
- Warm the air fryer to 200C (400F) for precisely 5 minutes to ensure optimal cooking environment.
- Arrange breaded tenders in a single layer within the air fryer basket, avoiding overcrowding.
- Lightly mist tenders with cooking spray to enhance golden crispiness.
- Air fry for 10-12 minutes, rotating midway to guarantee even browning and thorough cooking.
- Simultaneously prepare the luxurious sauce by melting butter with minced garlic over low heat.
- Incorporate honey into the warm butter-garlic mixture, stirring until completely integrated.
- Once tenders are golden and crisp, plate immediately and generously drizzle with honey-garlic sauce.
- Optional: Sprinkle fresh parsley for a vibrant garnish and additional flavor dimension.
Notes
- Ensure chicken tenders are of similar size for even cooking, preventing some pieces from becoming too dry or undercooked.
- Pat chicken completely dry before coating to help breading adhere better and create a crispier exterior.
- Use panko breadcrumbs for extra crunchiness, which provides a lighter and more textured coating compared to traditional breadcrumbs.
- For gluten-free option, substitute all-purpose flour with almond flour or gluten-free flour blend, and use gluten-free breadcrumbs.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Lunch, Dinner, Snacks
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 4
- Calories: 293 kcal
- Sugar: 7 g
- Sodium: 210 mg
- Fat: 8 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0.1 g
- Carbohydrates: 30 g
- Fiber: 1.5 g
- Protein: 27 g
- Cholesterol: 75 mg
Clara Bennett
Contributing Recipe Developer & Food Writer
Expertise
Baking and Pastry Development, Gluten-Free and Allergy-Friendly Recipe Creation, Culinary Storytelling and Food Journalism, Recipe Testing and Standardization, Southern Comfort Foods and Modern Twists
Education
Sullivan University – National Center for Hospitality Studies
Associate Degree in Culinary Arts
Focus: Baking and Pastry Arts, Recipe Testing, and Culinary Journalism.
Clara specialized in crafting desserts that blend classic Southern comfort with modern techniques, while developing strong writing skills to tell the story behind every dish.
Lane Community College (Certificate Program)
Certificate in Food Writing and Photography
Focus: Culinary storytelling, recipe formatting, food styling, and visual presentation.
Clara’s love of baking started young, powered by homemade pies, biscuits, and stories passed around the family table.
After earning her degree at Sullivan University and a food writing certificate at Lane Community College, she turned her passion into a craft: sharing recipes that are simple, soulful, and always full of heart.
She’s big on bold flavors, flexible ideas, and creating sweets that fit any table (yes, even if you’re gluten-free). When she’s not baking, you’ll find her wandering farmers’ markets, styling food for the next photo shoot, or working on her ever-growing recipe journal.