Creamy Garlic Pesto Chicken Recipe: Irresistibly Savory Comfort
Whipping up a delectable garlic pesto chicken transforms ordinary weeknight dinners into culinary adventures.
Pasta and tender chicken pieces create magic when combined with rich, herbaceous sauce.
Basil leaves bring vibrant green excitement to your plate.
Fragrant garlic infuses each bite with intense Mediterranean flavors.
Kitchen skills matter less than passion when preparing this straightforward recipe.
Comfort meets elegance in this simple yet sophisticated dish that will make you feel like a professional chef.
Creamy Garlic Pesto Chicken Overview
Ingredients for Creamy Garlic Pesto Chicken
Main Protein:Seasoning Blend:Sauce Components:Vegetable Medley:Cooking Fats:Garnish:Step-by-Step Creamy Garlic Pesto Chicken
Step 1: Sizzle Chicken to Perfection
Heat olive oil in a large skillet over medium heat. Sprinkle chicken strips with Italian seasoning, salt, and black pepper.
Cook the chicken for 7-8 minutes until fully cooked through. Transfer the chicken to a plate and set aside.
Step 2: Create Magical Pesto Cream Sauce
In a bowl, whisk together:Blend until smooth and set the mixture aside.
Step 3: Build Flavor Foundation
Return skillet to the stove and add olive oil.
Sauté onions for 2 minutes. Toss in garlic and sun-dried tomatoes, cooking for 30 seconds until wonderfully aromatic.
Step 4: Add Colorful Veggie Companions
Introduce bell peppers to the skillet. Cook for 4 minutes until peppers become tender and slightly softened.
Step 5: Merge Sauce and Vegetables
Pour the prepared pesto cream sauce into the skillet. Bring to a gentle simmer, allowing flavors to dance and mingle.
Step 6: Reunite Chicken with Sauce
Return cooked chicken to the skillet. Simmer for 2 minutes, letting the sauce slightly thicken and chicken warm through.
Taste and adjust seasoning with salt and pepper.
Step 7: Elevate with Finishing Touches
Sprinkle freshly grated Parmesan cheese and chopped basil over the dish.
Serve alongside pasta, rice, or crusty bread for a complete meal that’ll make taste buds sing.
Tips to Perfect Creamy Garlic Pesto Chicken
Swap chicken for tofu or chickpeas to create a vegetarian version that’s equally delicious and protein-packed. Reduce cooking time for bell peppers to maintain their crisp texture and vibrant color, preventing them from becoming soggy or overcooked. Select fresh, high-quality pesto for maximum flavor intensity, preferably homemade or from a local deli for the best taste profile. Control sauce thickness by adjusting heavy cream and broth quantities – less liquid creates a richer, more concentrated sauce while more liquid provides a lighter consistency. Ensure chicken reaches an internal temperature of 165°F for safe consumption, using a meat thermometer to check doneness accurately.
Variations of Creamy Garlic Pesto Chicken
Pairing Ideas for Creamy Garlic Pesto Chicken
Storage Guidelines for Creamy Garlic Pesto Chicken
FAQs
Marinate the chicken in Italian seasoning, salt, and pepper for 15-30 minutes before cooking to help the spices penetrate deeply and enhance the overall taste profile.
Add red pepper flakes or a dash of cayenne pepper to the seasoning mix to introduce a spicy kick to the dish without changing the core recipe.
Boneless, skinless chicken breasts or chicken tenders are ideal because they cook quickly and absorb the pesto sauce flavors excellently.
The recipe is protein-rich and includes vegetables, making it a balanced meal. However, the heavy cream and cheese contribute to higher fat content, so moderate portion sizes are recommended.
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Creamy Garlic Pesto Chicken Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Hearty creamy garlic pesto chicken delights palates with Italian-inspired comfort. Rich pasta combines tender chicken and herbal pesto sauce, promising a satisfying meal you’ll savor with enthusiasm.
Ingredients
- 1 lb boneless, skinless chicken breasts (sliced into strips)
- 2 tbsps olive oil (divided)
- 3 cloves garlic (minced)
- 1/2 cup sun-dried tomatoes (preserved in oil, drained and finely chopped)
- 2 small bell peppers (any color, sliced into thin, long strips)
- 1 small yellow onion (finely diced)
- 1/2 cup heavy cream
- 1/2 cup low sodium chicken broth
- 3 tbsps basil pesto
- 1/2 tsp Italian seasoning
- Salt (to taste)
- Freshly ground black pepper (to taste)
- Fresh basil (chopped, for garnishing)
- Parmesan cheese (grated, for garnishing)
Instructions
- Warm olive oil in a 12-inch nonstick skillet over medium heat to prepare for cooking chicken.
- Sprinkle chicken strips with Italian seasoning, salt, and pepper. Cook thoroughly for 7-8 minutes until no pink remains, then transfer to a separate plate.
- Whisk heavy cream, chicken broth, and basil pesto in a mixing bowl until smoothly combined, creating a creamy sauce base.
- Reintroduce skillet to medium-high heat, adding another drizzle of olive oil. Sauté diced onions until translucent, approximately 2 minutes.
- Quickly incorporate minced garlic and sun-dried tomatoes, stirring rapidly to prevent burning and release aromatic flavors, about 30 seconds.
- Toss sliced bell peppers into the skillet, cooking until tender and slightly softened, roughly 4 minutes.
- Gently pour prepared pesto cream sauce into the vegetable mixture, allowing it to simmer and thicken while developing rich, layered flavors.
- Return cooked chicken to the skillet, nestling pieces into the sauce and heating for an additional 2 minutes to marry all ingredients.
- Finish the dish by sprinkling freshly grated Parmesan cheese and chopped basil over the top. Serve immediately with pasta, rice, or crusty bread.
Notes
- Ensure chicken is cooked to an internal temperature of 165°F to prevent foodborne illness and maintain juicy, tender meat.
- Customize heat levels by adjusting black pepper or adding red pepper flakes for those who enjoy spicier dishes.
- Low-carb adaptation works perfectly by serving over cauliflower rice or zucchini noodles instead of traditional pasta.
- For dairy-free versions, substitute heavy cream with coconut cream and use nutritional yeast instead of Parmesan cheese.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Lunch, Dinner
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 315 kcal
- Sugar: 3 g
- Sodium: 230 mg
- Fat: 22 g
- Saturated Fat: 6 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 100 mg
Clara Bennett
Contributing Recipe Developer & Food Writer
Expertise
Baking and Pastry Development, Gluten-Free and Allergy-Friendly Recipe Creation, Culinary Storytelling and Food Journalism, Recipe Testing and Standardization, Southern Comfort Foods and Modern Twists
Education
Sullivan University – National Center for Hospitality Studies
Associate Degree in Culinary Arts
Focus: Baking and Pastry Arts, Recipe Testing, and Culinary Journalism.
Clara specialized in crafting desserts that blend classic Southern comfort with modern techniques, while developing strong writing skills to tell the story behind every dish.
Lane Community College (Certificate Program)
Certificate in Food Writing and Photography
Focus: Culinary storytelling, recipe formatting, food styling, and visual presentation.
Clara’s love of baking started young, powered by homemade pies, biscuits, and stories passed around the family table.
After earning her degree at Sullivan University and a food writing certificate at Lane Community College, she turned her passion into a craft: sharing recipes that are simple, soulful, and always full of heart.
She’s big on bold flavors, flexible ideas, and creating sweets that fit any table (yes, even if you’re gluten-free). When she’s not baking, you’ll find her wandering farmers’ markets, styling food for the next photo shoot, or working on her ever-growing recipe journal.