Thai Pasta Salad Recipe

Zesty Thai Pasta Salad Recipe: A Fresh Spin on Classic Flavors

Crafting a delightful thai pasta salad promises an adventure in every colorful bite.

Vibrant ingredients dance together, creating a symphony of flavors that sing summer’s melody.

Noodles become the perfect canvas for a zesty mix of fresh herbs and tangy dressing.

Crisp vegetables add unexpected crunch and brightness to this playful dish.

Seasoned cooks and kitchen newbies alike can whip up this crowd-pleasing meal in minutes.

Simplicity meets sophistication in this irresistible recipe that will make you the star of any gathering.

Let the culinary journey begin – you won’t be able to resist trying this mouthwatering creation!

Ingredients to Whip Up Thai Pasta Salad

For the Base:
  • Pasta: A hearty foundation that provides substance and texture to the salad.
  • Shredded Cabbage, Carrots: Crunchy vegetables that add freshness and nutrition.
  • Spring Onions, Red Bell Pepper: Colorful ingredients that bring additional flavor and visual appeal.
For the Dressing:
  • Peanut Butter: Creates a rich, creamy base with nutty flavor.
  • Soy Sauce: Adds umami and saltiness to the dressing.
  • Lime Juice: Provides bright, tangy acidity.
  • Rice Vinegar: Contributes subtle sweetness and balance.
  • Brown Sugar: Offers a hint of caramel-like sweetness.
  • Sesame Oil: Introduces a distinctive nutty aroma.
  • Sriracha: Brings a spicy kick to the dressing.
  • Minced Garlic, Ginger Paste: Adds depth and traditional Thai flavor notes.
For the Garnish:
  • Chopped Peanuts, Cilantro: Provide crunch, freshness, and a final flavor boost.

Easy Instructions to Prepare Thai Pasta Salad

Step 1: Chop and Prep Vegetables

Finely slice spring onions, shred cabbage, julienne carrots, and dice red bell pepper. Use a sharp knife to create uniform, thin cuts that will blend beautifully in the salad.

Step 2: Cook Pasta

Boil pasta in salted water until al dente. Drain and rinse with cold water to stop cooking process.

Let pasta cool completely before mixing with vegetables.

Step 3: Create Zesty Peanut Dressing

Blend the following ingredients until smooth:
  • Creamy peanut butter
  • Soy sauce
  • Fresh lime juice
  • Rice vinegar
  • Brown sugar
  • Sesame oil
  • Sriracha sauce
  • Minced garlic
  • Grated ginger

Whisk ingredients until well combined and the dressing has a silky, consistent texture.

Step 4: Combine Salad Ingredients

Add cooled pasta to a large mixing bowl with prepared vegetables. Pour peanut dressing over the mixture and gently toss until everything is evenly coated.

Step 5: Finish and Garnish

Sprinkle chopped roasted peanuts and fresh cilantro leaves on top of the salad. Serve chilled or at room temperature for maximum flavor enjoyment.

Tips to Bring Out the Best in This Salad

  • Add a splash of fish sauce to amplify the authentic Thai taste profile and create deeper umami notes.
  • Chop vegetables and make dressing up to 24 hours in advance, storing separately to maintain crisp textures.
  • Incorporate grilled chicken, shrimp, or tofu for a more substantial meal that satisfies different dietary preferences.
  • Add fresh bean sprouts or water chestnuts right before serving to maintain maximum crispness and textural contrast.
  • Swap regular pasta with rice noodles or gluten-free pasta to accommodate sensitivity without compromising delicious flavors.

Variations to Add Exciting Flavors

  • Spicy Coconut Crunch: Replace peanut butter with coconut milk, add extra sriracha, and mix in toasted coconut flakes for a tropical heat wave.
  • Protein Power Punch: Incorporate grilled chicken, shrimp, or tofu cubes to boost protein content and create a more substantial meal.
  • Veggie Lover's Dream: Swap cabbage with kale, add roasted edamame, cucumber, and mix in some spiralized zucchini for extra nutrition and texture.
  • Cold Noodle Remix: Use rice noodles instead of pasta, include julienned mango, and drizzle with a lighter sesame-ginger vinaigrette for a refreshing summer version.

Pairing Suggestions to Serve Alongside

  • Pair with Crisp White Wine: Select a Sauvignon Blanc or Riesling with bright acidity that complements the tangy and spicy Thai pasta salad flavors.
  • Refresh with Thai Iced Tea: Brew traditional sweet and creamy Thai iced tea to balance the savory peanut dressing and cool down the sriracha heat.
  • Match with Grilled Lemongrass Chicken: Add protein-rich grilled chicken marinated in lemongrass and herbs to create a complete and satisfying meal that echoes the Thai-inspired salad profile.
  • Complement with Cucumber Mint Mocktail: Create a light, refreshing non-alcoholic drink that provides a cooling contrast to the salad's spicy and nutty notes.

How to Keep Thai Pasta Salad Fresh

Seal leftovers in a sealed container and store in the refrigerator for up to 3 days. Keep dressing separate to prevent soggy pasta.

Avoid freezing due to cabbage and vegetable texture changes that will become watery and lose crispness when thawed.

Before serving, let salad sit at room temperature for 10 minutes. Whisk additional dressing and gently toss to revive flavors and restore moisture.

Gently warm in microwave for 30-45 seconds on low power, stirring midway to distribute heat evenly and prevent pasta from becoming tough.

FAQs

  • Can I make this salad ahead of time?

Yes, you can prepare the vegetables and dressing separately and combine them just before serving to keep the salad crisp and fresh.

  • Is this recipe gluten-free?

Not as written. To make it gluten-free, use gluten-free pasta and replace soy sauce with tamari or a gluten-free alternative.

  • How spicy is this Thai pasta salad?

The sriracha adds a mild kick. You can adjust the heat by adding more or less sriracha sauce to suit your taste preference.

  • What protein can I add to make this a complete meal?

Grilled chicken, tofu, shrimp, or edamame work great to transform this salad into a protein-packed main dish.

Thai Pasta Salad That Bursts With Flavor

  • Blast Global Flavors: Transport your taste buds to Thailand with this vibrant pasta salad that combines classic Asian ingredients in a delightful fusion dish.
  • Master Quick Preparation: Toss together fresh vegetables and a zingy peanut dressing in minutes, making this recipe perfect for busy home cooks seeking a speedy meal solution.
  • Create Crowd-Pleasing Versatility: Adaptable for potlucks, picnics, or weeknight dinners, this salad satisfies vegetarian preferences and provides a colorful, nutritious option that appeals to diverse palates.
  • Customize with Ease: Swap ingredients or adjust spice levels to match personal preferences, allowing creativity and personalization in every delicious bite.
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Thai Pasta Salad Recipe

Thai Pasta Salad Recipe


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4.5 from 22 reviews

  • Total Time: 30 minutes
  • Yield: 45 1x

Description

Culinary wanderlust meets flavor explosion in this Thai Pasta Salad, blending zesty Southeast Asian notes with classic noodle comfort. Crisp vegetables, tangy dressing, and bold herbs create a refreshing dish you’ll crave on warm summer days.


Ingredients

Scale

Pasta and Vegetables:

  • 23 cups (5.5 liters) boiled fusilli pasta
  • 1 cup (240 milliliters) shredded white cabbage
  • 1 cup (240 milliliters) shredded purple cabbage
  • 1 1/2 cups (360 milliliters) thin matchstick carrots
  • 45 spring onions (scallions), chopped
  • 1 red bell pepper, chopped
  • 3/4 cup (180 milliliters) roasted peanuts, coarsely chopped or halved
  • 1/2 cup (120 milliliters) chopped cilantro

Protein and Nuts:

  • 3/4 cup (180 milliliters) peanut butter
  • 45 spring onions (scallions), chopped

Dressing Ingredients:

  • 1/4 cup (60 milliliters) soy sauce
  • 2 tablespoons (30 milliliters) lime juice
  • 2 tablespoons (30 milliliters) rice vinegar
  • 1 tablespoon (15 milliliters) brown sugar
  • 1 teaspoon (5 milliliters) sesame oil
  • 1/4 cup (60 milliliters) sriracha sauce (or any hot sauce)
  • 34 garlic cloves, minced
  • 1 teaspoon (5 milliliters) ginger paste

Instructions

  1. Prepare the crisp vegetable medley by combining cooked pasta, shredded cabbage, julienned carrots, thinly sliced spring onions, and diced red bell pepper in a spacious mixing vessel.
  2. Craft a vibrant dressing by whisking together creamy peanut butter, tangy soy sauce, zesty lime juice, sharp rice vinegar, caramelized brown sugar, aromatic sesame oil, fiery sriracha, minced garlic, and spicy ginger paste until smooth and well-integrated.
  3. Drizzle the luscious peanut dressing over the vegetable and pasta mixture, gently folding to ensure every morsel is evenly coated with the complex flavor profile.
  4. Elevate the dish by scattering freshly chopped roasted peanuts and verdant cilantro leaves across the surface, adding textural contrast and bright herbal notes.
  5. Present the salad immediately to preserve the crisp vegetable texture and vibrant flavors, allowing guests to experience the harmonious blend of Thai-inspired ingredients.

Notes

  • Swap rice vinegar with apple cider vinegar for a tangy twist that adds depth to the dressing.
  • Toast peanuts before chopping to enhance their nutty flavor and create a more complex crunch in the salad.
  • Use gluten-free pasta and tamari instead of soy sauce to make this recipe completely gluten-free and celiac-friendly.
  • Prepare the salad ingredients ahead of time and store the dressing separately to maintain the vegetables’ crisp texture and prevent sogginess.
  • Prep Time: 20 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Appetizer, Snacks
  • Method: Blending
  • Cuisine: Thai

Nutrition

  • Serving Size: 45
  • Calories: 210
  • Sugar: 4 g
  • Sodium: 230 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 27 g
  • Fiber: 2.5 g
  • Protein: 6 g
  • Cholesterol: 0 mg
Nate Harper

Nate Harper

Founder & Recipe Curator

Expertise

Single-Recipe Development, Farm-to-Table Cooking, Seasonal Menu Planning, Culinary Storytelling, Home Kitchen Innovation

Education

Cascade Culinary Institute – Central Oregon Community College
Certificate in Culinary Arts

Focus: Farm-to-table cuisine, sustainable cooking practices, and seasonal recipe creation.

Nate studied under experienced chefs who emphasized local sourcing, minimal waste, and building recipes from fresh, simple ingredients.


Nate Harper is the founder and creative force behind Make, Take, Bake. Raised in the wild beauty of Oregon’s high desert, Nate grew up surrounded by family gardens, farmers’ markets, and home kitchens that celebrated the seasons.
His early love for simple, honest food evolved into a professional passion when he attended Cascade Culinary Institute, where he sharpened his skills in creating recipes that are sustainable, satisfying, and made for everyday life.
Nate’s goal is to make cooking feel accessible, free of fuss, and full of flavor. He believes a single, thoughtfully built dish can stand alone, and sometimes even steal the show.

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